| April 2024 |
| Fri 26th: |
1552 *
|
111%
|
fat: 55.54g |
| |
protein: 71.86g |
| |
carbs: 173.33g |
|
-
|
-
|
| Thu 25th: |
1252 *
|
89%
|
fat: 42.52g |
| |
protein: 62.29g |
| |
carbs: 164.48g |
|
2844*
|
 1592
|
| Wed 24th: |
1014 *
|
72%
|
fat: 32.90g |
| |
protein: 62.04g |
| |
carbs: 112.39g |
|
2984*
|
1970
|
| Tue 23rd: |
1344 *
|
96%
|
fat: 54.56g |
| |
protein: 77.41g |
| |
carbs: 141.30g |
|
2984*
|
1640
|
| Mon 15th: |
373 *
|
27%
|
fat: 16.60g |
| |
protein: 16.74g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 12th: |
1340 *
|
96%
|
fat: 51.14g |
| |
protein: 81.41g |
| |
carbs: 135.00g |
|
2818*
|
1478
|
| Thu 11th: |
1347 *
|
96%
|
fat: 47.84g |
| |
protein: 66.30g |
| |
carbs: 159.84g |
|
-
|
-
|
| Wed 10th: |
1335 *
|
95%
|
fat: 58.07g |
| |
protein: 54.94g |
| |
carbs: 150.94g |
|
-
|
-
|
| Tue 9th: |
1397 *
|
100%
|
fat: 54.33g |
| |
protein: 64.12g |
| |
carbs: 159.84g |
|
-
|
-
|
| Mon 8th: |
1330 *
|
95%
|
fat: 55.52g |
| |
protein: 72.27g |
| |
carbs: 148.67g |
|
2842*
|
1512
|
| Sat 6th: |
880 *
|
63%
|
fat: 45.17g |
| |
protein: 53.47g |
| |
carbs: 74.96g |
|
2818*
|
1938
|
| Fri 5th: |
1332 *
|
95%
|
fat: 42.84g |
| |
protein: 39.09g |
| |
carbs: 181.90g |
|
-
|
-
|
| Thu 4th: |
1512 *
|
108%
|
fat: 69.28g |
| |
protein: 76.00g |
| |
carbs: 145.22g |
|
2868*
|
1356
|
| Wed 3rd: |
1441 *
|
103%
|
fat: 66.59g |
| |
protein: 52.62g |
| |
carbs: 157.46g |
|
2868*
|
1427
|
| Tue 2nd: |
1244 *
|
89%
|
fat: 36.63g |
| |
protein: 51.19g |
| |
carbs: 175.03g |
|
-
|
-
|
| Mon 1st: |
1332 *
|
95%
|
fat: 58.03g |
| |
protein: 50.40g |
| |
carbs: 158.98g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
675 *
|
48%
|
fat: 28.67g |
| |
protein: 35.97g |
| |
carbs: 74.46g |
|
-
|
-
|
| Sat 30th: |
2748 *
|
196%
|
fat: 100.63g |
| |
protein: 155.28g |
| |
carbs: 279.37g |
|
-
|
-
|
| Fri 29th: |
1332 *
|
95%
|
fat: 44.89g |
| |
protein: 66.97g |
| |
carbs: 150.42g |
|
2841*
|
1509
|
| Thu 28th: |
1262 *
|
90%
|
fat: 57.31g |
| |
protein: 78.07g |
| |
carbs: 109.21g |
|
2902*
|
1640
|
