| June 2012 |
| Thu 14th: |
1015 *
|
53%
|
fat: 37.30g |
| |
protein: 75.83g |
| |
carbs: 114.99g |
|
-
|
-
|
| Wed 13th: |
1007 *
|
53%
|
fat: 15.92g |
| |
protein: 38.18g |
| |
carbs: 184.15g |
|
-
|
-
|
| Tue 12th: |
846 *
|
45%
|
fat: 33.38g |
| |
protein: 72.86g |
| |
carbs: 58.84g |
|
-
|
-
|
| Thu 7th: |
1049 *
|
55%
|
fat: 36.07g |
| |
protein: 55.19g |
| |
carbs: 122.92g |
|
-
|
-
|
| Wed 6th: |
637 *
|
34%
|
fat: 19.82g |
| |
protein: 33.47g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 3rd: |
1031 *
|
54%
|
fat: 39.33g |
| |
protein: 57.22g |
| |
carbs: 130.25g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
590 *
|
31%
|
fat: 18.00g |
| |
protein: 39.75g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 29th: |
1393 *
|
73%
|
fat: 23.82g |
| |
protein: 128.22g |
| |
carbs: 145.42g |
|
-
|
-
|
| Mon 21st: |
606 *
|
32%
|
fat: 34.61g |
| |
protein: 12.18g |
| |
carbs: 42.18g |
|
-
|
-
|
| Thu 10th: |
1205 *
|
63%
|
fat: 44.38g |
| |
protein: 60.29g |
| |
carbs: 112.34g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
852 *
|
45%
|
fat: 43.29g |
| |
protein: 61.46g |
| |
carbs: 60.69g |
|
-
|
-
|
| Fri 20th: |
659 *
|
35%
|
fat: 18.56g |
| |
protein: 62.87g |
| |
carbs: 63.15g |
|
-
|
-
|
| Thu 19th: |
191 *
|
10%
|
fat: 1.17g |
| |
protein: 23.79g |
| |
carbs: 30.72g |
|
-
|
-
|
| Wed 18th: |
910 *
|
48%
|
fat: 44.32g |
| |
protein: 48.14g |
| |
carbs: 76.22g |
|
-
|
-
|
| Thu 12th: |
1200 *
|
63%
|
fat: 48.35g |
| |
protein: 74.22g |
| |
carbs: 126.33g |
|
-
|
-
|
| Wed 11th: |
880 *
|
46%
|
fat: 39.50g |
| |
protein: 59.94g |
| |
carbs: 77.74g |
|
-
|
-
|
| Wed 4th: |
786 *
|
41%
|
fat: 26.83g |
| |
protein: 37.85g |
| |
carbs: 108.74g |
|
-
|
-
|
| Tue 3rd: |
1003 *
|
53%
|
fat: 21.48g |
| |
protein: 58.12g |
| |
carbs: 144.11g |
|
2174*
|
 1171
|
| Mon 2nd: |
786 *
|
41%
|
fat: 29.47g |
| |
protein: 45.45g |
| |
carbs: 84.96g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
325 *
|
17%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 50.50g |
|
2228*
|
1903
|
