grumfabitz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 9th: 248 * -
fat: 9.87g
|
protein: 10.13g
|
carbs: 31.68g
- -
Fri 5th: 996 * -
fat: 39.14g
|
protein: 51.58g
|
carbs: 88.43g
- -
Thu 4th: 1262 * -
fat: 46.10g
|
protein: 77.13g
|
carbs: 83.31g
- -
Wed 3rd: 1236 * -
fat: 24.96g
|
protein: 86.05g
|
carbs: 105.63g
- -
Tue 2nd: 939 * -
fat: 21.98g
|
protein: 49.67g
|
carbs: 84.62g
- -
Mon 1st: 1529 * -
fat: 66.93g
|
protein: 71.11g
|
carbs: 108.10g
- -
June 2013
Fri 28th: 679 * -
fat: 35.86g
|
protein: 29.04g
|
carbs: 61.49g
- -
Mon 24th: 297 * -
fat: 10.99g
|
protein: 19.59g
|
carbs: 30.72g
- -
Sun 23rd: 1329 * -
fat: 37.55g
|
protein: 85.79g
|
carbs: 56.82g
- -
Sat 22nd: 1673 * -
fat: 72.78g
|
protein: 95.45g
|
carbs: 103.51g
- -
Fri 21st: 2451 * -
fat: 45.46g
|
protein: 109.33g
|
carbs: 201.24g
- -
Thu 20th: 1630 * -
fat: 64.14g
|
protein: 53.04g
|
carbs: 156.26g
- -
Wed 19th: 1043 * -
fat: 27.27g
|
protein: 60.36g
|
carbs: 87.06g
- -
Tue 18th: 1817 * -
fat: 86.87g
|
protein: 91.10g
|
carbs: 114.56g
- -
Mon 17th: 1340 * -
fat: 50.70g
|
protein: 94.19g
|
carbs: 73.23g
- -
Sun 16th: 2527 * -
fat: 44.85g
|
protein: 137.28g
|
carbs: 221.71g
- -
Sat 15th: 1514 * -
fat: 47.85g
|
protein: 82.19g
|
carbs: 131.89g
- -
Fri 14th: 2175 * -
fat: 77.29g
|
protein: 119.04g
|
carbs: 197.84g
- -
Thu 13th: 1455 * -
fat: 42.18g
|
protein: 59.68g
|
carbs: 158.67g
- -
Wed 12th: 1891 * -
fat: 89.40g
|
protein: 84.09g
|
carbs: 149.61g
- -

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