| April 2019 |
| Tue 9th: |
1185 *
|
62%
|
fat: 37.78g |
| |
protein: 91.12g |
| |
carbs: 123.61g |
|
-
|
-
|
| Mon 8th: |
438 *
|
23%
|
fat: 16.10g |
| |
protein: 37.40g |
| |
carbs: 34.06g |
|
2073*
|
 1635
|
| February 2019 |
| Mon 18th: |
218 *
|
11%
|
fat: 3.78g |
| |
protein: 9.09g |
| |
carbs: 39.16g |
|
-
|
-
|
| Fri 15th: |
582 *
|
31%
|
fat: 17.69g |
| |
protein: 42.96g |
| |
carbs: 62.20g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
890
|
47%
|
fat: 18.23g |
| |
protein: 35.68g |
| |
carbs: 144.13g |
|
2207
|
1317
|
| Sun 11th: |
1800 *
|
95%
|
fat: 64.11g |
| |
protein: 91.41g |
| |
carbs: 215.62g |
|
2091
|
291
|
| Sat 10th: |
1304 *
|
69%
|
fat: 42.66g |
| |
protein: 40.22g |
| |
carbs: 202.82g |
|
3212
|
1908
|
| Fri 9th: |
1378 *
|
73%
|
fat: 56.41g |
| |
protein: 44.23g |
| |
carbs: 171.85g |
|
2991*
|
1613
|
| Thu 8th: |
1541 *
|
81%
|
fat: 26.20g |
| |
protein: 73.81g |
| |
carbs: 242.21g |
|
2073*
|
532
|
| Wed 7th: |
625
|
33%
|
fat: 6.63g |
| |
protein: 27.66g |
| |
carbs: 117.12g |
|
2073*
|
1448
|
| Tue 6th: |
1054
|
55%
|
fat: 15.47g |
| |
protein: 84.05g |
| |
carbs: 144.48g |
|
2771
|
1717
|
| Mon 5th: |
1532 *
|
81%
|
fat: 41.89g |
| |
protein: 72.11g |
| |
carbs: 204.90g |
|
2315*
|
783
|
| Sun 4th: |
751 *
|
40%
|
fat: 5.96g |
| |
protein: 31.78g |
| |
carbs: 150.53g |
|
4645*
|
3894
|
| Sat 3rd: |
1485 *
|
78%
|
fat: 50.27g |
| |
protein: 50.08g |
| |
carbs: 212.76g |
|
4645*
|
3160
|
| Fri 2nd: |
826 *
|
43%
|
fat: 27.52g |
| |
protein: 35.73g |
| |
carbs: 110.60g |
|
4645*
|
3819
|
| Thu 1st: |
1099 *
|
58%
|
fat: 11.90g |
| |
protein: 43.66g |
| |
carbs: 195.11g |
|
4645*
|
3546
|
| October 2012 |
| Wed 31st: |
947 *
|
50%
|
fat: 16.78g |
| |
protein: 47.99g |
| |
carbs: 151.60g |
|
2418*
|
1471
|
| Mon 29th: |
1174
|
62%
|
fat: 47.82g |
| |
protein: 35.71g |
| |
carbs: 165.30g |
|
2109
|
935
|
| Sun 28th: |
1432 *
|
75%
|
fat: 41.35g |
| |
protein: 73.69g |
| |
carbs: 190.59g |
|
2705
|
1273
|
| Sat 27th: |
1152 *
|
61%
|
fat: 19.35g |
| |
protein: 146.21g |
| |
carbs: 90.57g |
|
2550*
|
1398
|
