mmm4ab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 726 * 21%
fat: 23.21g
|
protein: 29.02g
|
carbs: 102.66g
- -
Thu 25th: 1962 * 56%
fat: 50.53g
|
protein: 90.65g
|
carbs: 281.08g
1745*  217
Wed 24th: 1531 * 44%
fat: 41.85g
|
protein: 106.08g
|
carbs: 182.09g
1540*  9
Tue 23rd: 2376 * 68%
fat: 81.85g
|
protein: 128.99g
|
carbs: 285.48g
1682*  694

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