| March 2017 |
| Tue 14th: |
367 *
|
15%
|
fat: 19.52g |
| |
protein: 18.66g |
| |
carbs: 29.99g |
|
-
|
-
|
| Mon 13th: |
1093 *
|
46%
|
fat: 41.62g |
| |
protein: 84.77g |
| |
carbs: 105.39g |
|
-
|
-
|
| Sun 12th: |
947 *
|
39%
|
fat: 31.61g |
| |
protein: 25.46g |
| |
carbs: 56.58g |
|
-
|
-
|
| Sat 11th: |
891 *
|
37%
|
fat: 17.39g |
| |
protein: 26.50g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 10th: |
928 *
|
39%
|
fat: 28.39g |
| |
protein: 52.67g |
| |
carbs: 114.55g |
|
-
|
-
|
| Thu 9th: |
1041 *
|
43%
|
fat: 47.62g |
| |
protein: 38.68g |
| |
carbs: 114.28g |
|
-
|
-
|
| Wed 8th: |
1022 *
|
43%
|
fat: 49.99g |
| |
protein: 45.78g |
| |
carbs: 103.31g |
|
-
|
-
|
| Tue 7th: |
1185 *
|
49%
|
fat: 70.93g |
| |
protein: 63.75g |
| |
carbs: 80.45g |
|
-
|
-
|
| Mon 6th: |
1465 *
|
61%
|
fat: 52.39g |
| |
protein: 95.34g |
| |
carbs: 163.38g |
|
-
|
-
|
| Sun 5th: |
1552 *
|
65%
|
fat: 52.96g |
| |
protein: 73.55g |
| |
carbs: 141.32g |
|
-
|
-
|
| Sat 4th: |
2556 *
|
106%
|
fat: 73.36g |
| |
protein: 133.76g |
| |
carbs: 347.45g |
|
2029*
|
 527
|
| Fri 3rd: |
2424 *
|
101%
|
fat: 91.45g |
| |
protein: 40.82g |
| |
carbs: 176.22g |
|
2063*
|
361
|
| Thu 2nd: |
761 *
|
32%
|
fat: 22.71g |
| |
protein: 58.88g |
| |
carbs: 77.66g |
|
-
|
-
|
| Wed 1st: |
1575 *
|
66%
|
fat: 64.14g |
| |
protein: 96.53g |
| |
carbs: 160.54g |
|
2174*
|
 599
|
| February 2017 |
| Tue 28th: |
1584
|
66%
|
fat: 72.34g |
| |
protein: 105.88g |
| |
carbs: 138.45g |
|
2018*
|
434
|
| Mon 27th: |
1748
|
73%
|
fat: 90.37g |
| |
protein: 80.66g |
| |
carbs: 162.95g |
|
1972*
|
224
|
| December 2011 |
| Mon 5th: |
1527
|
61%
|
fat: 72.02g |
| |
protein: 52.23g |
| |
carbs: 173.52g |
|
2197*
|
670
|
| June 2011 |
| Tue 7th: |
1576 *
|
63%
|
fat: 56.47g |
| |
protein: 56.68g |
| |
carbs: 216.25g |
|
2276*
|
700
|
| Mon 6th: |
1420 *
|
57%
|
fat: 38.71g |
| |
protein: 43.07g |
| |
carbs: 229.78g |
|
2128*
|
708
|
| Sun 5th: |
1338 *
|
54%
|
fat: 45.52g |
| |
protein: 54.83g |
| |
carbs: 180.70g |
|
-
|
-
|
