| August 2016 |
| Fri 5th: |
402 *
|
22%
|
fat: 29.15g |
| |
protein: 29.27g |
| |
carbs: 4.35g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1422 *
|
79%
|
fat: 74.59g |
| |
protein: 82.77g |
| |
carbs: 82.02g |
|
-
|
-
|
| Tue 5th: |
1411 *
|
78%
|
fat: 74.99g |
| |
protein: 86.65g |
| |
carbs: 100.96g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1385 *
|
77%
|
fat: 90.60g |
| |
protein: 83.41g |
| |
carbs: 60.48g |
|
-
|
-
|
| Wed 29th: |
1330 *
|
74%
|
fat: 62.11g |
| |
protein: 105.73g |
| |
carbs: 60.85g |
|
-
|
-
|
| Tue 28th: |
1306 *
|
73%
|
fat: 70.00g |
| |
protein: 84.49g |
| |
carbs: 55.50g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
1310 *
|
73%
|
fat: 66.41g |
| |
protein: 103.11g |
| |
carbs: 78.28g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1089 *
|
60%
|
fat: 51.56g |
| |
protein: 93.13g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 29th: |
1170 *
|
65%
|
fat: 64.19g |
| |
protein: 93.37g |
| |
carbs: 59.11g |
|
-
|
-
|
| Sun 28th: |
1117 *
|
62%
|
fat: 61.59g |
| |
protein: 68.78g |
| |
carbs: 74.04g |
|
-
|
-
|
| Wed 24th: |
1397 *
|
78%
|
fat: 78.00g |
| |
protein: 101.71g |
| |
carbs: 72.45g |
|
-
|
-
|
| Mon 22nd: |
1171 *
|
65%
|
fat: 58.59g |
| |
protein: 82.42g |
| |
carbs: 80.47g |
|
-
|
-
|
| Sun 21st: |
1294 *
|
72%
|
fat: 73.13g |
| |
protein: 97.24g |
| |
carbs: 57.69g |
|
-
|
-
|
| Sat 20th: |
1174 *
|
65%
|
fat: 50.96g |
| |
protein: 70.65g |
| |
carbs: 109.54g |
|
-
|
-
|
| Fri 19th: |
1214 *
|
67%
|
fat: 57.54g |
| |
protein: 90.39g |
| |
carbs: 88.42g |
|
-
|
-
|
| Thu 18th: |
1276 *
|
71%
|
fat: 69.67g |
| |
protein: 82.57g |
| |
carbs: 83.30g |
|
-
|
-
|
| Wed 17th: |
1155 *
|
64%
|
fat: 63.83g |
| |
protein: 93.37g |
| |
carbs: 54.15g |
|
-
|
-
|
| Tue 16th: |
1204 *
|
67%
|
fat: 61.92g |
| |
protein: 95.33g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 15th: |
1322 *
|
73%
|
fat: 87.96g |
| |
protein: 95.14g |
| |
carbs: 39.31g |
|
-
|
-
|
| December 2012 |
| Sun 9th: |
1434 *
|
80%
|
fat: 57.73g |
| |
protein: 101.33g |
| |
carbs: 99.83g |
|
-
|
-
|
