| February 2024 |
| Wed 28th: |
360 *
|
13%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 27th: |
906 *
|
32%
|
fat: 43.83g |
| |
protein: 54.71g |
| |
carbs: 80.54g |
|
-
|
-
|
| Mon 26th: |
1404 *
|
50%
|
fat: 80.63g |
| |
protein: 69.15g |
| |
carbs: 114.04g |
|
-
|
-
|
| Sun 25th: |
578 *
|
21%
|
fat: 28.89g |
| |
protein: 14.14g |
| |
carbs: 72.44g |
|
-
|
-
|
| Sat 24th: |
1656 *
|
59%
|
fat: 102.35g |
| |
protein: 97.62g |
| |
carbs: 32.52g |
|
-
|
-
|
| Fri 23rd: |
1134 *
|
40%
|
fat: 61.74g |
| |
protein: 43.81g |
| |
carbs: 113.33g |
|
-
|
-
|
| Thu 22nd: |
1510 *
|
54%
|
fat: 99.00g |
| |
protein: 94.21g |
| |
carbs: 67.28g |
|
-
|
-
|
| Wed 21st: |
1165 *
|
42%
|
fat: 55.87g |
| |
protein: 80.39g |
| |
carbs: 90.17g |
|
-
|
-
|
| Tue 20th: |
701 *
|
25%
|
fat: 27.37g |
| |
protein: 43.92g |
| |
carbs: 75.35g |
|
-
|
-
|
| Mon 19th: |
1206 *
|
43%
|
fat: 67.56g |
| |
protein: 82.48g |
| |
carbs: 74.97g |
|
-
|
-
|
| Sun 18th: |
1208 *
|
43%
|
fat: 68.44g |
| |
protein: 68.21g |
| |
carbs: 90.83g |
|
-
|
-
|
| Sat 17th: |
1467 *
|
52%
|
fat: 112.73g |
| |
protein: 95.63g |
| |
carbs: 19.10g |
|
-
|
-
|
| Fri 16th: |
719 *
|
26%
|
fat: 48.67g |
| |
protein: 38.58g |
| |
carbs: 49.04g |
|
-
|
-
|
| Thu 15th: |
1394 *
|
50%
|
fat: 81.86g |
| |
protein: 93.02g |
| |
carbs: 81.78g |
|
-
|
-
|
| Wed 14th: |
1447 *
|
52%
|
fat: 69.86g |
| |
protein: 112.81g |
| |
carbs: 98.70g |
|
-
|
-
|
| Tue 13th: |
1207 *
|
43%
|
fat: 65.42g |
| |
protein: 74.31g |
| |
carbs: 80.35g |
|
-
|
-
|
| Mon 12th: |
1217 *
|
43%
|
fat: 55.42g |
| |
protein: 97.26g |
| |
carbs: 88.09g |
|
-
|
-
|
| Sun 11th: |
1678 *
|
60%
|
fat: 90.21g |
| |
protein: 94.93g |
| |
carbs: 125.22g |
|
-
|
-
|
| Sat 10th: |
2303 *
|
82%
|
fat: 139.24g |
| |
protein: 105.47g |
| |
carbs: 122.24g |
|
-
|
-
|
| Fri 9th: |
1954 *
|
70%
|
fat: 106.88g |
| |
protein: 102.30g |
| |
carbs: 90.19g |
|
-
|
-
|
