| May 2012 |
| Fri 4th: |
1780 *
|
99%
|
fat: 67.32g |
| |
protein: 92.18g |
| |
carbs: 156.74g |
|
-
|
-
|
| Wed 2nd: |
1974 *
|
110%
|
fat: 94.16g |
| |
protein: 97.64g |
| |
carbs: 142.74g |
|
2069*
|
 95
|
| April 2012 |
| Mon 30th: |
1465 *
|
81%
|
fat: 77.92g |
| |
protein: 63.62g |
| |
carbs: 129.85g |
|
-
|
-
|
| Sat 28th: |
1491 *
|
83%
|
fat: 44.92g |
| |
protein: 43.88g |
| |
carbs: 205.51g |
|
2102*
|
611
|
| Fri 27th: |
1701 *
|
94%
|
fat: 84.06g |
| |
protein: 52.38g |
| |
carbs: 134.43g |
|
-
|
-
|
| Thu 26th: |
1871 *
|
104%
|
fat: 81.47g |
| |
protein: 41.24g |
| |
carbs: 192.86g |
|
1998*
|
127
|
| Wed 25th: |
566 *
|
31%
|
fat: 20.88g |
| |
protein: 53.93g |
| |
carbs: 43.36g |
|
2480*
|
1914
|
| Tue 24th: |
512 *
|
28%
|
fat: 21.82g |
| |
protein: 40.25g |
| |
carbs: 46.54g |
|
1942*
|
1430
|
| Mon 23rd: |
1666 *
|
93%
|
fat: 93.07g |
| |
protein: 120.35g |
| |
carbs: 100.93g |
|
2002*
|
336
|
| Sun 22nd: |
1562 *
|
87%
|
fat: 98.08g |
| |
protein: 106.10g |
| |
carbs: 75.22g |
|
2025*
|
463
|
| Sat 21st: |
649 *
|
36%
|
fat: 27.59g |
| |
protein: 57.50g |
| |
carbs: 49.18g |
|
-
|
-
|
| Fri 20th: |
1280 *
|
71%
|
fat: 58.11g |
| |
protein: 127.27g |
| |
carbs: 63.94g |
|
2178*
|
898
|
| Thu 19th: |
920 *
|
51%
|
fat: 50.13g |
| |
protein: 37.97g |
| |
carbs: 80.53g |
|
-
|
-
|
| Wed 18th: |
1984 *
|
110%
|
fat: 77.58g |
| |
protein: 156.44g |
| |
carbs: 114.26g |
|
2131*
|
147
|
| Tue 17th: |
2909 *
|
162%
|
fat: 130.99g |
| |
protein: 147.91g |
| |
carbs: 244.66g |
|
-
|
-
|
| Mon 16th: |
1597 *
|
89%
|
fat: 40.62g |
| |
protein: 67.91g |
| |
carbs: 191.39g |
|
2037*
|
440
|
| Sun 15th: |
1983 *
|
110%
|
fat: 85.09g |
| |
protein: 65.02g |
| |
carbs: 197.93g |
|
-
|
-
|
| Sat 14th: |
732 *
|
41%
|
fat: 26.51g |
| |
protein: 52.84g |
| |
carbs: 66.38g |
|
2079*
|
1347
|
| Fri 13th: |
1646 *
|
91%
|
fat: 34.20g |
| |
protein: 128.11g |
| |
carbs: 165.94g |
|
2054*
|
408
|
| Thu 12th: |
1803 *
|
100%
|
fat: 58.18g |
| |
protein: 115.96g |
| |
carbs: 167.93g |
|
-
|
-
|
