| December 2016 |
| Wed 14th: |
335 *
|
17%
|
fat: 13.50g |
| |
protein: 12.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| Tue 13th: |
1496 *
|
75%
|
fat: 43.41g |
| |
protein: 51.38g |
| |
carbs: 238.91g |
|
2488*
|
 992
|
| March 2012 |
| Thu 15th: |
1579 *
|
99%
|
fat: 45.71g |
| |
protein: 98.09g |
| |
carbs: 204.60g |
|
2348*
|
769
|
| Wed 14th: |
1505 *
|
94%
|
fat: 32.63g |
| |
protein: 93.40g |
| |
carbs: 214.97g |
|
2316*
|
811
|
| Tue 13th: |
1417 *
|
89%
|
fat: 36.10g |
| |
protein: 89.98g |
| |
carbs: 192.96g |
|
2194*
|
777
|
| Mon 12th: |
1590 *
|
99%
|
fat: 55.47g |
| |
protein: 70.40g |
| |
carbs: 211.73g |
|
2626*
|
1036
|
| Sun 11th: |
1019 *
|
64%
|
fat: 31.70g |
| |
protein: 56.17g |
| |
carbs: 142.68g |
|
-
|
-
|
| Sat 10th: |
683 *
|
43%
|
fat: 10.20g |
| |
protein: 18.63g |
| |
carbs: 133.16g |
|
1687*
|
1004
|
| Fri 9th: |
2144 *
|
134%
|
fat: 70.62g |
| |
protein: 79.07g |
| |
carbs: 218.80g |
|
2293*
|
149
|
| Thu 8th: |
1387 *
|
87%
|
fat: 38.30g |
| |
protein: 73.91g |
| |
carbs: 192.27g |
|
2290*
|
903
|
| Wed 7th: |
1381 *
|
86%
|
fat: 59.90g |
| |
protein: 87.73g |
| |
carbs: 143.10g |
|
2266*
|
885
|
| Tue 6th: |
1477 *
|
92%
|
fat: 60.07g |
| |
protein: 76.87g |
| |
carbs: 175.60g |
|
2181*
|
704
|
| Mon 5th: |
1657 *
|
104%
|
fat: 40.35g |
| |
protein: 121.70g |
| |
carbs: 213.91g |
|
2407*
|
750
|
| Sun 4th: |
1775 *
|
111%
|
fat: 48.05g |
| |
protein: 112.50g |
| |
carbs: 231.77g |
|
1981*
|
206
|
| Sat 3rd: |
1575 *
|
98%
|
fat: 41.60g |
| |
protein: 58.44g |
| |
carbs: 249.27g |
|
1825*
|
250
|
| Fri 2nd: |
1324 *
|
83%
|
fat: 56.72g |
| |
protein: 69.39g |
| |
carbs: 136.20g |
|
-
|
-
|
| Thu 1st: |
1662 *
|
104%
|
fat: 27.64g |
| |
protein: 107.23g |
| |
carbs: 264.31g |
|
2073*
|
411
|
| February 2012 |
| Wed 29th: |
1329 *
|
83%
|
fat: 42.52g |
| |
protein: 73.09g |
| |
carbs: 184.72g |
|
2534*
|
1205
|
| Tue 28th: |
1779 *
|
111%
|
fat: 37.37g |
| |
protein: 90.38g |
| |
carbs: 293.60g |
|
2187*
|
408
|
| Mon 27th: |
1489 *
|
93%
|
fat: 48.99g |
| |
protein: 96.33g |
| |
carbs: 194.40g |
|
2206*
|
717
|
