| March 2024 |
| Thu 14th: |
1972 *
|
82%
|
fat: 76.83g |
| |
protein: 176.22g |
| |
carbs: 86.55g |
|
3805*
|
 1833
|
| Wed 13th: |
-
|
-
|
|
2851*
|
-
|
| Tue 12th: |
507 *
|
21%
|
fat: 24.92g |
| |
protein: 53.13g |
| |
carbs: 16.03g |
|
3163*
|
2656
|
| Mon 11th: |
-
|
-
|
|
2196*
|
-
|
| Sun 10th: |
-
|
-
|
|
2414*
|
-
|
| Sat 9th: |
-
|
-
|
|
2738*
|
-
|
| Fri 8th: |
-
|
-
|
|
2540*
|
-
|
| Thu 7th: |
2317 *
|
96%
|
fat: 76.40g |
| |
protein: 176.77g |
| |
carbs: 175.45g |
|
3197*
|
880
|
| Wed 6th: |
1422 *
|
59%
|
fat: 62.13g |
| |
protein: 111.09g |
| |
carbs: 106.14g |
|
2694*
|
1272
|
| Tue 5th: |
1792 *
|
75%
|
fat: 83.39g |
| |
protein: 215.86g |
| |
carbs: 47.29g |
|
3019*
|
1227
|
| Mon 4th: |
1721 *
|
72%
|
fat: 71.06g |
| |
protein: 206.27g |
| |
carbs: 69.35g |
|
2982*
|
1261
|
| Sun 3rd: |
-
|
-
|
|
2549*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2486*
|
-
|
| Fri 1st: |
-
|
-
|
|
2611*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
3092*
|
-
|
| Wed 28th: |
-
|
-
|
|
2902*
|
-
|
| Tue 27th: |
-
|
-
|
|
2661*
|
-
|
| Mon 26th: |
1191 *
|
50%
|
fat: 41.83g |
| |
protein: 149.87g |
| |
carbs: 48.05g |
|
2758*
|
1567
|
| Sun 25th: |
-
|
-
|
|
2458*
|
-
|
| Sat 24th: |
-
|
-
|
|
2794*
|
-
|
