| January 2014 |
| Wed 15th: |
470 *
|
18%
|
fat: 15.00g |
| |
protein: 39.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 14th: |
1468 *
|
56%
|
fat: 62.74g |
| |
protein: 92.98g |
| |
carbs: 131.39g |
|
2486*
|
 1018
|
| Mon 13th: |
2091 *
|
80%
|
fat: 75.86g |
| |
protein: 122.04g |
| |
carbs: 230.83g |
|
2486*
|
395
|
| Sun 12th: |
2738 *
|
105%
|
fat: 151.70g |
| |
protein: 121.86g |
| |
carbs: 225.22g |
|
2486*
|
 252
|
| Sat 11th: |
1464 *
|
56%
|
fat: 27.50g |
| |
protein: 47.00g |
| |
carbs: 154.50g |
|
2486*
|
1022
|
| Fri 10th: |
2679 *
|
103%
|
fat: 84.95g |
| |
protein: 139.36g |
| |
carbs: 205.02g |
|
2486*
|
193
|
| Thu 9th: |
1802 *
|
69%
|
fat: 75.31g |
| |
protein: 91.85g |
| |
carbs: 108.00g |
|
3049*
|
1247
|
| Wed 8th: |
2016 *
|
78%
|
fat: 84.29g |
| |
protein: 97.32g |
| |
carbs: 210.08g |
|
2486*
|
470
|
| Tue 7th: |
1859 *
|
72%
|
fat: 85.05g |
| |
protein: 69.28g |
| |
carbs: 273.00g |
|
3236*
|
1377
|
| Mon 6th: |
1973 *
|
76%
|
fat: 49.41g |
| |
protein: 184.89g |
| |
carbs: 198.66g |
|
3049*
|
1076
|
| August 2013 |
| Thu 29th: |
320 *
|
12%
|
fat: 9.00g |
| |
protein: 23.00g |
| |
carbs: 37.00g |
|
2799*
|
2479
|
| January 2013 |
| Tue 29th: |
320 *
|
12%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 23.54g |
|
-
|
-
|
| Mon 28th: |
1582 *
|
61%
|
fat: 69.78g |
| |
protein: 172.41g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 8th: |
1004 *
|
39%
|
fat: 62.08g |
| |
protein: 72.10g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 7th: |
1596 *
|
61%
|
fat: 55.16g |
| |
protein: 109.13g |
| |
carbs: 86.78g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
3061*
|
-
|
| December 2012 |
| Mon 3rd: |
-
|
-
|
|
3049*
|
-
|
| July 2012 |
| Thu 26th: |
259 *
|
10%
|
fat: 10.96g |
| |
protein: 13.82g |
| |
carbs: 28.07g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
154 *
|
6%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
159 *
|
6%
|
fat: 10.66g |
| |
protein: 13.10g |
| |
carbs: 1.31g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
590 *
|
23%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
2519 *
|
97%
|
fat: 129.51g |
| |
protein: 100.12g |
| |
carbs: 137.59g |
|
-
|
-
|
