| August 2014 |
| Wed 6th: |
190 *
|
16%
|
fat: 11.50g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
338 *
|
28%
|
fat: 3.12g |
| |
protein: 61.08g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 25th: |
1123 *
|
94%
|
fat: 52.99g |
| |
protein: 40.53g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 24th: |
640 *
|
53%
|
fat: 45.50g |
| |
protein: 37.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 23rd: |
1248 *
|
104%
|
fat: 68.85g |
| |
protein: 115.79g |
| |
carbs: 49.83g |
|
-
|
-
|
| Fri 18th: |
1153 *
|
96%
|
fat: 68.42g |
| |
protein: 66.56g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 17th: |
1823 *
|
152%
|
fat: 107.43g |
| |
protein: 127.41g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 16th: |
1113 *
|
93%
|
fat: 60.97g |
| |
protein: 102.27g |
| |
carbs: 45.96g |
|
-
|
-
|
| Tue 15th: |
1203 *
|
100%
|
fat: 62.23g |
| |
protein: 122.71g |
| |
carbs: 36.04g |
|
-
|
-
|
| Mon 14th: |
1197 *
|
100%
|
fat: 72.52g |
| |
protein: 61.13g |
| |
carbs: 85.95g |
|
-
|
-
|
| Sat 12th: |
1132 *
|
94%
|
fat: 79.23g |
| |
protein: 72.48g |
| |
carbs: 35.19g |
|
-
|
-
|
| Fri 11th: |
1146 *
|
96%
|
fat: 81.74g |
| |
protein: 67.69g |
| |
carbs: 42.26g |
|
-
|
-
|
| Wed 9th: |
1478 *
|
123%
|
fat: 101.13g |
| |
protein: 78.39g |
| |
carbs: 64.12g |
|
-
|
-
|
| Tue 8th: |
1454 *
|
121%
|
fat: 101.15g |
| |
protein: 113.60g |
| |
carbs: 22.40g |
|
-
|
-
|
| Mon 7th: |
1393 *
|
116%
|
fat: 97.80g |
| |
protein: 78.31g |
| |
carbs: 60.59g |
|
-
|
-
|
| Sun 6th: |
1230 *
|
102%
|
fat: 77.84g |
| |
protein: 72.73g |
| |
carbs: 62.27g |
|
-
|
-
|
| Sat 5th: |
1037 *
|
86%
|
fat: 55.42g |
| |
protein: 87.18g |
| |
carbs: 49.17g |
|
-
|
-
|
| Fri 4th: |
1342 *
|
112%
|
fat: 99.00g |
| |
protein: 79.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 3rd: |
1312 *
|
109%
|
fat: 86.85g |
| |
protein: 83.79g |
| |
carbs: 58.19g |
|
-
|
-
|
