| March 2013 |
| Wed 6th: |
220 *
|
12%
|
fat: 8.00g |
| |
protein: 2.80g |
| |
carbs: 40.20g |
|
-
|
-
|
| Tue 5th: |
2050 *
|
114%
|
fat: 46.50g |
| |
protein: 94.30g |
| |
carbs: 333.20g |
|
-
|
-
|
| Mon 4th: |
2446 *
|
136%
|
fat: 106.22g |
| |
protein: 89.20g |
| |
carbs: 300.08g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
444 *
|
25%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1313 *
|
73%
|
fat: 66.12g |
| |
protein: 45.19g |
| |
carbs: 142.65g |
|
-
|
-
|
| Wed 17th: |
340 *
|
19%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Tue 16th: |
1120 *
|
62%
|
fat: 33.50g |
| |
protein: 63.50g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sat 13th: |
310 *
|
17%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Fri 12th: |
1733 *
|
96%
|
fat: 80.60g |
| |
protein: 71.97g |
| |
carbs: 198.51g |
|
-
|
-
|
| Thu 11th: |
933 *
|
52%
|
fat: 26.54g |
| |
protein: 67.43g |
| |
carbs: 112.05g |
|
-
|
-
|
| Wed 10th: |
1526 *
|
85%
|
fat: 59.96g |
| |
protein: 64.09g |
| |
carbs: 178.47g |
|
1887*
|
 361
|
| Tue 9th: |
1166 *
|
65%
|
fat: 41.02g |
| |
protein: 32.76g |
| |
carbs: 153.05g |
|
-
|
-
|
| Mon 8th: |
1408 *
|
78%
|
fat: 46.83g |
| |
protein: 44.36g |
| |
carbs: 182.41g |
|
1962*
|
554
|
| Sun 7th: |
1463 *
|
81%
|
fat: 58.20g |
| |
protein: 60.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sat 6th: |
2017 *
|
112%
|
fat: 76.55g |
| |
protein: 85.53g |
| |
carbs: 255.63g |
|
2351*
|
334
|
| Fri 5th: |
1696 *
|
94%
|
fat: 40.21g |
| |
protein: 48.71g |
| |
carbs: 260.54g |
|
2315*
|
619
|
| Thu 4th: |
1230 *
|
68%
|
fat: 41.49g |
| |
protein: 51.82g |
| |
carbs: 176.44g |
|
-
|
-
|
| Wed 3rd: |
1816 *
|
101%
|
fat: 76.15g |
| |
protein: 63.06g |
| |
carbs: 223.37g |
|
-
|
-
|
| Tue 2nd: |
1249 *
|
69%
|
fat: 27.20g |
| |
protein: 31.32g |
| |
carbs: 228.55g |
|
-
|
-
|
| Mon 1st: |
1243 *
|
69%
|
fat: 40.15g |
| |
protein: 61.45g |
| |
carbs: 160.53g |
|
-
|
-
|
