| May 2022 |
| Wed 18th: |
778 *
|
65%
|
fat: 44.45g |
| |
protein: 36.46g |
| |
carbs: 59.72g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
352 *
|
35%
|
fat: 21.61g |
| |
protein: 14.29g |
| |
carbs: 24.39g |
|
-
|
-
|
| October 2021 |
| Sat 2nd: |
308 *
|
31%
|
fat: 24.10g |
| |
protein: 3.38g |
| |
carbs: 23.88g |
|
-
|
-
|
| Fri 1st: |
467 *
|
47%
|
fat: 33.65g |
| |
protein: 6.95g |
| |
carbs: 42.18g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
142 *
|
14%
|
fat: 7.28g |
| |
protein: 3.95g |
| |
carbs: 19.05g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
662 *
|
66%
|
fat: 24.73g |
| |
protein: 72.58g |
| |
carbs: 42.43g |
|
-
|
-
|
| Wed 11th: |
1090 *
|
109%
|
fat: 62.60g |
| |
protein: 122.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
1220 *
|
122%
|
fat: 87.18g |
| |
protein: 86.50g |
| |
carbs: 20.75g |
|
-
|
-
|
| Thu 5th: |
772 *
|
77%
|
fat: 36.34g |
| |
protein: 86.52g |
| |
carbs: 22.14g |
|
-
|
-
|
| Wed 4th: |
892 *
|
89%
|
fat: 46.64g |
| |
protein: 83.91g |
| |
carbs: 32.58g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
426 *
|
43%
|
fat: 11.76g |
| |
protein: 34.87g |
| |
carbs: 50.86g |
|
2068*
|
 1642
|
| March 2018 |
| Mon 26th: |
339 *
|
34%
|
fat: 23.25g |
| |
protein: 27.57g |
| |
carbs: 2.47g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
427 *
|
43%
|
fat: 13.50g |
| |
protein: 27.15g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
15 *
|
2%
|
fat: 0.00g |
| |
protein: 0.12g |
| |
carbs: 3.68g |
|
-
|
-
|
| Thu 14th: |
1126 *
|
113%
|
fat: 69.41g |
| |
protein: 92.60g |
| |
carbs: 27.43g |
|
-
|
-
|
| Wed 13th: |
1000 *
|
100%
|
fat: 47.17g |
| |
protein: 43.00g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 8th: |
79 *
|
8%
|
fat: 0.00g |
| |
protein: 0.60g |
| |
carbs: 19.00g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
139 *
|
14%
|
fat: 6.00g |
| |
protein: 6.38g |
| |
carbs: 14.82g |
|
-
|
-
|
| July 2017 |
| Tue 4th: |
1259 *
|
126%
|
fat: 54.69g |
| |
protein: 45.48g |
| |
carbs: 130.52g |
|
-
|
-
|
