| January 2012 |
| Mon 9th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 6th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 5th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 4th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 3rd: |
170 *
|
8%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 2nd: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 1st: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 30th: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 29th: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 27th: |
4347 *
|
217%
|
fat: 203.50g |
| |
protein: 587.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
2160 *
|
108%
|
fat: 85.00g |
| |
protein: 48.00g |
| |
carbs: 304.00g |
|
1459*
|
 701
|
| Sun 25th: |
3394 *
|
170%
|
fat: 162.95g |
| |
protein: 64.22g |
| |
carbs: 433.70g |
|
1459*
|
1935
|
| Sat 24th: |
4238 *
|
212%
|
fat: 193.09g |
| |
protein: 178.78g |
| |
carbs: 456.30g |
|
1459*
|
2779
|
| Fri 23rd: |
4279 *
|
214%
|
fat: 213.97g |
| |
protein: 101.21g |
| |
carbs: 504.46g |
|
1459*
|
2820
|
| Thu 22nd: |
3103 *
|
155%
|
fat: 129.94g |
| |
protein: 102.90g |
| |
carbs: 395.58g |
|
1459*
|
1644
|
| Wed 21st: |
4190 *
|
210%
|
fat: 190.50g |
| |
protein: 139.00g |
| |
carbs: 494.00g |
|
1459*
|
2731
|
| Tue 20th: |
1053 *
|
53%
|
fat: 46.77g |
| |
protein: 41.60g |
| |
carbs: 108.97g |
|
1459*
|
 406
|
| Mon 19th: |
988 *
|
49%
|
fat: 31.23g |
| |
protein: 53.57g |
| |
carbs: 127.82g |
|
1459*
|
471
|
