| November 2012 |
| Fri 23rd: |
788
|
-
|
fat: 20.58g |
| |
protein: 72.49g |
| |
carbs: 73.54g |
|
-
|
-
|
| Thu 22nd: |
664
|
-
|
fat: 15.01g |
| |
protein: 68.26g |
| |
carbs: 60.79g |
|
-
|
-
|
| Wed 21st: |
636
|
-
|
fat: 16.45g |
| |
protein: 77.80g |
| |
carbs: 39.66g |
|
-
|
-
|
| Tue 20th: |
580
|
-
|
fat: 13.50g |
| |
protein: 71.54g |
| |
carbs: 42.68g |
|
-
|
-
|
| Mon 19th: |
714
|
-
|
fat: 13.72g |
| |
protein: 91.63g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sun 18th: |
914
|
-
|
fat: 33.44g |
| |
protein: 77.68g |
| |
carbs: 75.09g |
|
-
|
-
|
| Sat 17th: |
1124
|
-
|
fat: 43.12g |
| |
protein: 84.33g |
| |
carbs: 101.05g |
|
-
|
-
|
| Fri 16th: |
528
|
-
|
fat: 13.21g |
| |
protein: 41.07g |
| |
carbs: 61.48g |
|
-
|
-
|
| Thu 15th: |
137
|
-
|
fat: 1.79g |
| |
protein: 7.76g |
| |
carbs: 22.30g |
|
-
|
-
|
