Amy71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 31st: 993 * 83%
fat: 5.00g
|
protein: 18.00g
|
carbs: 224.50g
- -
Fri 9th: 200 * 17%
fat: 7.00g
|
protein: 10.00g
|
carbs: 27.00g
- -
Thu 8th: 400 * 33%
fat: 14.00g
|
protein: 20.00g
|
carbs: 54.00g
- -
Wed 7th: 909 * 76%
fat: 39.28g
|
protein: 26.42g
|
carbs: 118.58g
- -
Tue 6th: 935 * 78%
fat: 36.50g
|
protein: 32.50g
|
carbs: 112.00g
- -
Thu 1st: 1190 * 99%
fat: 41.00g
|
protein: 30.00g
|
carbs: 175.00g
- -
January 2014
Sun 19th: 550 * 46%
fat: 25.00g
|
protein: 15.00g
|
carbs: 75.00g
- -
Sun 12th: 785 * 65%
fat: 13.56g
|
protein: 18.69g
|
carbs: 153.13g
- -
August 2013
Sat 17th: 1530 * 128%
fat: 56.50g
|
protein: 52.00g
|
carbs: 204.00g
- -
May 2013
Sat 18th: 660 * 55%
fat: 28.00g
|
protein: 20.00g
|
carbs: 80.50g
- -
April 2013
Mon 1st: 1040 * 87%
fat: 53.50g
|
protein: 43.00g
|
carbs: 98.00g
- -
March 2013
Thu 14th: 684 * 57%
fat: 45.43g
|
protein: 38.92g
|
carbs: 28.46g
- -
Tue 12th: 636 * 53%
fat: 34.96g
|
protein: 34.73g
|
carbs: 54.38g
- -
Mon 11th: 395 * 33%
fat: 15.25g
|
protein: 31.00g
|
carbs: 34.50g
- -
February 2013
Wed 6th: 549 * 46%
fat: 35.72g
|
protein: 40.95g
|
carbs: 29.96g
- -
January 2013
Sun 27th: 1868 * 156%
fat: 82.29g
|
protein: 25.06g
|
carbs: 199.95g
- -
Sat 26th: 975 * 81%
fat: 34.88g
|
protein: 46.86g
|
carbs: 122.82g
- -
Wed 16th: 1150 * 96%
fat: 52.00g
|
protein: 49.00g
|
carbs: 133.00g
- -
Tue 15th: 1370 * 114%
fat: 53.00g
|
protein: 67.00g
|
carbs: 161.00g
- -
Tue 8th: 1300 * 108%
fat: 63.50g
|
protein: 53.00g
|
carbs: 132.00g
- -

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