| January 2014 |
| Tue 28th: |
1493 *
|
83%
|
fat: 73.52g |
| |
protein: 78.49g |
| |
carbs: 134.19g |
|
3398*
|
 1905
|
| Mon 27th: |
1888 *
|
105%
|
fat: 99.41g |
| |
protein: 116.29g |
| |
carbs: 139.69g |
|
3395*
|
1507
|
| Sun 26th: |
2640 *
|
147%
|
fat: 118.11g |
| |
protein: 178.60g |
| |
carbs: 203.70g |
|
3285*
|
645
|
| Sat 25th: |
1918 *
|
107%
|
fat: 96.80g |
| |
protein: 102.90g |
| |
carbs: 160.15g |
|
3077*
|
1159
|
| Fri 24th: |
1822 *
|
101%
|
fat: 64.13g |
| |
protein: 117.16g |
| |
carbs: 211.28g |
|
3208*
|
1386
|
| Thu 23rd: |
2370 *
|
132%
|
fat: 123.11g |
| |
protein: 138.54g |
| |
carbs: 175.82g |
|
3214*
|
844
|
| Wed 22nd: |
1022 *
|
57%
|
fat: 37.41g |
| |
protein: 73.94g |
| |
carbs: 105.17g |
|
3439*
|
2417
|
| Tue 21st: |
2235 *
|
124%
|
fat: 112.78g |
| |
protein: 119.17g |
| |
carbs: 192.98g |
|
3218*
|
983
|
| Mon 20th: |
1908 *
|
106%
|
fat: 81.25g |
| |
protein: 61.89g |
| |
carbs: 241.50g |
|
3218*
|
1310
|
| Sun 19th: |
-
|
-
|
|
3287*
|
-
|
| Sat 18th: |
-
|
-
|
|
4010*
|
-
|
| December 2013 |
| Mon 2nd: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
502 *
|
28%
|
fat: 9.16g |
| |
protein: 43.56g |
| |
carbs: 64.99g |
|
-
|
-
|
| Thu 3rd: |
799 *
|
44%
|
fat: 20.37g |
| |
protein: 96.50g |
| |
carbs: 55.21g |
|
-
|
-
|
| Wed 2nd: |
608 *
|
34%
|
fat: 19.75g |
| |
protein: 61.53g |
| |
carbs: 52.19g |
|
-
|
-
|
| Tue 1st: |
1034 *
|
57%
|
fat: 42.42g |
| |
protein: 68.95g |
| |
carbs: 90.33g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
972 *
|
54%
|
fat: 60.35g |
| |
protein: 57.36g |
| |
carbs: 54.50g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
1202 *
|
67%
|
fat: 55.08g |
| |
protein: 111.38g |
| |
carbs: 65.38g |
|
-
|
-
|
| Wed 21st: |
905 *
|
50%
|
fat: 57.39g |
| |
protein: 32.10g |
| |
carbs: 67.24g |
|
-
|
-
|
| Tue 20th: |
1445 *
|
80%
|
fat: 52.21g |
| |
protein: 80.94g |
| |
carbs: 181.84g |
|
-
|
-
|
| Thu 8th: |
946 *
|
53%
|
fat: 28.72g |
| |
protein: 83.40g |
| |
carbs: 86.13g |
|
-
|
-
|
| Wed 7th: |
1585 *
|
88%
|
fat: 92.50g |
| |
protein: 38.50g |
| |
carbs: 153.00g |
|
-
|
-
|
