sewcreative's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 49 * -
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
May 2013
Fri 31st: 1156 * -
fat: 37.39g
|
protein: 92.24g
|
carbs: 122.16g
- -
Thu 30th: 886 * -
fat: 19.26g
|
protein: 99.47g
|
carbs: 82.63g
- -
Wed 29th: 989 * -
fat: 22.44g
|
protein: 102.54g
|
carbs: 104.93g
- -
Tue 28th: 993 * -
fat: 36.63g
|
protein: 79.56g
|
carbs: 98.38g
- -
February 2013
Tue 19th: 210 * -
fat: 0.39g
|
protein: 2.79g
|
carbs: 50.95g
- -
December 2012
Fri 14th: 437 * -
fat: 9.11g
|
protein: 28.39g
|
carbs: 67.25g
- -
November 2012
Fri 30th: 289 * -
fat: 7.30g
|
protein: 28.46g
|
carbs: 31.17g
- -
June 2012
Sat 30th: 1345 * -
fat: 52.43g
|
protein: 149.18g
|
carbs: 79.92g
- -
Fri 29th: 1294 * -
fat: 62.68g
|
protein: 119.94g
|
carbs: 71.81g
- -
Thu 21st: 498 * -
fat: 19.20g
|
protein: 21.88g
|
carbs: 70.60g
- -
February 2012
Thu 16th: 277 * -
fat: 6.84g
|
protein: 24.69g
|
carbs: 33.83g
- -
January 2012
Mon 30th: 352 * -
fat: 0.46g
|
protein: 24.32g
|
carbs: 70.07g
- -
Sat 28th: 736 * -
fat: 1.09g
|
protein: 48.64g
|
carbs: 148.47g
- -
Fri 27th: 636 * -
fat: 1.04g
|
protein: 48.40g
|
carbs: 122.42g
- -
Thu 26th: 1155 * -
fat: 15.80g
|
protein: 90.11g
|
carbs: 180.85g
- -
Wed 25th: 1140 * -
fat: 15.80g
|
protein: 90.11g
|
carbs: 177.85g
- -
Tue 17th: 539 * -
fat: 0.71g
|
protein: 53.94g
|
carbs: 91.08g
- -
Fri 13th: 573 * -
fat: 7.09g
|
protein: 28.21g
|
carbs: 111.77g
- -
Thu 12th: 992 * -
fat: 20.06g
|
protein: 54.65g
|
carbs: 166.98g
- -

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