| September 2018 |
| Tue 18th: |
829 *
|
59%
|
fat: 36.77g |
| |
protein: 64.66g |
| |
carbs: 55.02g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1087 *
|
78%
|
fat: 23.00g |
| |
protein: 78.13g |
| |
carbs: 145.33g |
|
-
|
-
|
| Sun 24th: |
319 *
|
23%
|
fat: 11.97g |
| |
protein: 20.18g |
| |
carbs: 31.79g |
|
-
|
-
|
| Sat 23rd: |
1505 *
|
108%
|
fat: 56.27g |
| |
protein: 140.49g |
| |
carbs: 107.04g |
|
1925*
|
 420
|
| November 2017 |
| Mon 27th: |
368 *
|
26%
|
fat: 19.75g |
| |
protein: 25.47g |
| |
carbs: 22.29g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
1379 *
|
98%
|
fat: 49.77g |
| |
protein: 121.86g |
| |
carbs: 118.56g |
|
-
|
-
|
| Tue 11th: |
1326 *
|
95%
|
fat: 46.89g |
| |
protein: 120.08g |
| |
carbs: 102.71g |
|
-
|
-
|
| Mon 10th: |
1107 *
|
79%
|
fat: 38.61g |
| |
protein: 99.71g |
| |
carbs: 104.06g |
|
-
|
-
|
| Mon 3rd: |
1292 *
|
92%
|
fat: 51.93g |
| |
protein: 108.21g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sun 2nd: |
795 *
|
57%
|
fat: 22.39g |
| |
protein: 81.26g |
| |
carbs: 68.72g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
360 *
|
26%
|
fat: 17.05g |
| |
protein: 22.49g |
| |
carbs: 27.68g |
|
-
|
-
|
| Thu 30th: |
1342 *
|
96%
|
fat: 60.73g |
| |
protein: 114.50g |
| |
carbs: 95.44g |
|
-
|
-
|
| Wed 29th: |
1512 *
|
108%
|
fat: 63.44g |
| |
protein: 103.06g |
| |
carbs: 130.94g |
|
-
|
-
|
| Tue 28th: |
1228 *
|
88%
|
fat: 52.51g |
| |
protein: 98.81g |
| |
carbs: 94.30g |
|
-
|
-
|
| Mon 27th: |
1411 *
|
101%
|
fat: 55.39g |
| |
protein: 100.91g |
| |
carbs: 131.76g |
|
-
|
-
|
| Sun 26th: |
1198 *
|
86%
|
fat: 40.97g |
| |
protein: 87.24g |
| |
carbs: 115.17g |
|
-
|
-
|
| Sat 25th: |
1576 *
|
113%
|
fat: 64.57g |
| |
protein: 93.31g |
| |
carbs: 157.51g |
|
-
|
-
|
| Fri 24th: |
1366 *
|
98%
|
fat: 55.92g |
| |
protein: 107.28g |
| |
carbs: 120.81g |
|
-
|
-
|
| Thu 23rd: |
1401 *
|
100%
|
fat: 73.45g |
| |
protein: 106.53g |
| |
carbs: 82.09g |
|
-
|
-
|
| Wed 22nd: |
1311 *
|
94%
|
fat: 51.32g |
| |
protein: 121.87g |
| |
carbs: 92.30g |
|
-
|
-
|
