| March 2015 |
| Tue 10th: |
1284 *
|
92%
|
fat: 30.46g |
| |
protein: 58.11g |
| |
carbs: 207.46g |
|
-
|
-
|
| Tue 3rd: |
542 *
|
39%
|
fat: 16.05g |
| |
protein: 35.28g |
| |
carbs: 76.09g |
|
-
|
-
|
| Sun 1st: |
548 *
|
39%
|
fat: 19.22g |
| |
protein: 17.91g |
| |
carbs: 75.56g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
185 *
|
13%
|
fat: 2.67g |
| |
protein: 27.55g |
| |
carbs: 14.53g |
|
-
|
-
|
| Mon 23rd: |
473 *
|
34%
|
fat: 25.55g |
| |
protein: 48.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| Thu 19th: |
1134 *
|
81%
|
fat: 49.94g |
| |
protein: 47.57g |
| |
carbs: 139.04g |
|
-
|
-
|
| Tue 17th: |
1280 *
|
91%
|
fat: 30.36g |
| |
protein: 57.55g |
| |
carbs: 207.28g |
|
-
|
-
|
| Sat 7th: |
452 *
|
32%
|
fat: 15.05g |
| |
protein: 21.28g |
| |
carbs: 70.09g |
|
-
|
-
|
| Wed 4th: |
980 *
|
70%
|
fat: 19.76g |
| |
protein: 90.50g |
| |
carbs: 124.97g |
|
-
|
-
|
| Sun 1st: |
287 *
|
20%
|
fat: 6.44g |
| |
protein: 11.57g |
| |
carbs: 53.04g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
287 *
|
20%
|
fat: 6.44g |
| |
protein: 11.57g |
| |
carbs: 53.04g |
|
-
|
-
|
| Fri 30th: |
1098 *
|
78%
|
fat: 22.81g |
| |
protein: 79.11g |
| |
carbs: 157.95g |
|
-
|
-
|
| Thu 29th: |
1070 *
|
76%
|
fat: 35.36g |
| |
protein: 67.15g |
| |
carbs: 118.12g |
|
-
|
-
|
| Wed 28th: |
1430 *
|
102%
|
fat: 59.05g |
| |
protein: 101.48g |
| |
carbs: 134.03g |
|
-
|
-
|
| Mon 26th: |
555 *
|
40%
|
fat: 15.39g |
| |
protein: 22.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| Sun 25th: |
1044 *
|
75%
|
fat: 31.28g |
| |
protein: 43.64g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 23rd: |
844 *
|
60%
|
fat: 26.52g |
| |
protein: 37.79g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 22nd: |
1031 *
|
74%
|
fat: 25.40g |
| |
protein: 88.83g |
| |
carbs: 116.15g |
|
-
|
-
|
| Wed 21st: |
946 *
|
68%
|
fat: 38.14g |
| |
protein: 56.99g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 20th: |
1056 *
|
75%
|
fat: 45.26g |
| |
protein: 47.59g |
| |
carbs: 129.94g |
|
-
|
-
|
