| October 2023 |
| Sun 1st: |
981 *
|
65%
|
fat: 43.36g |
| |
protein: 95.95g |
| |
carbs: 55.29g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
515 *
|
34%
|
fat: 22.77g |
| |
protein: 43.20g |
| |
carbs: 33.59g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
396 *
|
-
|
fat: 13.20g |
| |
protein: 9.40g |
| |
carbs: 59.00g |
|
2051*
|
 1655
|
| Fri 21st: |
2288 *
|
-
|
fat: 97.78g |
| |
protein: 104.74g |
| |
carbs: 250.42g |
|
2160*
|
 128
|
| Thu 20th: |
2186 *
|
-
|
fat: 81.42g |
| |
protein: 72.66g |
| |
carbs: 290.19g |
|
2937*
|
751
|
| Wed 19th: |
1322 *
|
-
|
fat: 57.46g |
| |
protein: 73.52g |
| |
carbs: 130.13g |
|
2222*
|
900
|
| Tue 18th: |
1592 *
|
-
|
fat: 44.96g |
| |
protein: 78.70g |
| |
carbs: 212.83g |
|
2875*
|
1283
|
| Mon 17th: |
1987 *
|
-
|
fat: 60.51g |
| |
protein: 75.96g |
| |
carbs: 277.50g |
|
2393*
|
406
|
| Sun 16th: |
1908 *
|
-
|
fat: 73.65g |
| |
protein: 50.03g |
| |
carbs: 259.44g |
|
2440*
|
532
|
| Sat 15th: |
3433 *
|
-
|
fat: 159.67g |
| |
protein: 84.39g |
| |
carbs: 425.31g |
|
2269*
|
1164
|
| Fri 14th: |
2368 *
|
-
|
fat: 95.59g |
| |
protein: 68.98g |
| |
carbs: 266.25g |
|
3269*
|
901
|
| Thu 13th: |
1410 *
|
-
|
fat: 34.43g |
| |
protein: 25.88g |
| |
carbs: 243.39g |
|
2253*
|
843
|
| Wed 12th: |
1796 *
|
-
|
fat: 69.34g |
| |
protein: 55.97g |
| |
carbs: 241.17g |
|
2577*
|
781
|
| Tue 11th: |
1735 *
|
-
|
fat: 81.68g |
| |
protein: 47.24g |
| |
carbs: 205.78g |
|
2968*
|
1233
|
| Mon 10th: |
2728 *
|
-
|
fat: 98.27g |
| |
protein: 98.13g |
| |
carbs: 365.23g |
|
2968*
|
240
|
| Sun 9th: |
2390 *
|
-
|
fat: 96.62g |
| |
protein: 92.30g |
| |
carbs: 295.64g |
|
2067*
|
323
|
| Sat 8th: |
4563 *
|
-
|
fat: 224.16g |
| |
protein: 87.61g |
| |
carbs: 373.92g |
|
2113*
|
2450
|
| Fri 7th: |
2845 *
|
-
|
fat: 80.04g |
| |
protein: 68.79g |
| |
carbs: 322.44g |
|
3287*
|
442
|
| Thu 6th: |
1195 *
|
-
|
fat: 36.36g |
| |
protein: 32.58g |
| |
carbs: 185.10g |
|
2679*
|
1484
|
| Wed 5th: |
1160 *
|
-
|
fat: 40.67g |
| |
protein: 36.17g |
| |
carbs: 167.53g |
|
2836*
|
1676
|
