Lorimalby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 29th: 2203 92%
fat: 53.04g
|
protein: 66.23g
|
carbs: 253.16g
2910  707
Thu 28th: 1420 * 59%
fat: 19.50g
|
protein: 37.40g
|
carbs: 166.60g
3829*  2409
Wed 27th: 1875 * 78%
fat: 65.30g
|
protein: 101.08g
|
carbs: 185.92g
3558*  1683
Tue 26th: 1757 * -
fat: 38.34g
|
protein: 55.12g
|
carbs: 282.56g
3463  1706
Mon 25th: 1441 -
fat: 69.58g
|
protein: 46.31g
|
carbs: 172.47g
3306  1865
Sun 24th: 1380 -
fat: 42.89g
|
protein: 57.92g
|
carbs: 204.21g
2370*  990

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