| August 2014 |
| Sun 10th: |
1747 *
|
125%
|
fat: 128.80g |
| |
protein: 75.68g |
| |
carbs: 86.48g |
|
-
|
-
|
| Sat 9th: |
1581 *
|
113%
|
fat: 69.50g |
| |
protein: 64.83g |
| |
carbs: 176.08g |
|
-
|
-
|
| Fri 8th: |
2041 *
|
146%
|
fat: 129.28g |
| |
protein: 104.89g |
| |
carbs: 124.87g |
|
1912*
|
 129
|
| December 2012 |
| Tue 11th: |
1339 *
|
96%
|
fat: 45.19g |
| |
protein: 115.85g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 10th: |
1382 *
|
99%
|
fat: 52.81g |
| |
protein: 139.94g |
| |
carbs: 83.59g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
358 *
|
26%
|
fat: 16.95g |
| |
protein: 18.64g |
| |
carbs: 31.75g |
|
-
|
-
|
| Tue 27th: |
1410 *
|
101%
|
fat: 58.89g |
| |
protein: 96.26g |
| |
carbs: 112.99g |
|
-
|
-
|
| Mon 26th: |
1432 *
|
102%
|
fat: 97.66g |
| |
protein: 73.27g |
| |
carbs: 70.75g |
|
-
|
-
|
| Sun 25th: |
1009 *
|
72%
|
fat: 64.24g |
| |
protein: 51.38g |
| |
carbs: 60.52g |
|
-
|
-
|
| Sat 24th: |
602 *
|
43%
|
fat: 28.43g |
| |
protein: 53.18g |
| |
carbs: 24.85g |
|
-
|
-
|
| Sun 18th: |
1327 *
|
95%
|
fat: 55.36g |
| |
protein: 106.08g |
| |
carbs: 94.51g |
|
-
|
-
|
| Fri 16th: |
1224 *
|
87%
|
fat: 68.67g |
| |
protein: 85.23g |
| |
carbs: 64.14g |
|
-
|
-
|
| Thu 15th: |
1279 *
|
91%
|
fat: 49.41g |
| |
protein: 83.74g |
| |
carbs: 124.06g |
|
1847
|
 568
|
| Wed 14th: |
1264 *
|
90%
|
fat: 50.67g |
| |
protein: 70.94g |
| |
carbs: 141.44g |
|
1683*
|
419
|
| Tue 13th: |
304 *
|
22%
|
fat: 13.07g |
| |
protein: 17.53g |
| |
carbs: 28.12g |
|
-
|
-
|
| Wed 7th: |
1267 *
|
90%
|
fat: 64.69g |
| |
protein: 89.16g |
| |
carbs: 80.11g |
|
-
|
-
|
| Tue 6th: |
1298
|
93%
|
fat: 55.49g |
| |
protein: 94.61g |
| |
carbs: 100.39g |
|
-
|
-
|
| Fri 2nd: |
844 *
|
60%
|
fat: 40.54g |
| |
protein: 13.24g |
| |
carbs: 126.02g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1142 *
|
82%
|
fat: 55.67g |
| |
protein: 80.40g |
| |
carbs: 79.35g |
|
-
|
-
|
