haleyhill01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 22nd: 829 * 55%
fat: 37.84g
|
protein: 56.32g
|
carbs: 73.99g
- -
June 2013
Tue 25th: 642 * 43%
fat: 23.31g
|
protein: 35.07g
|
carbs: 79.40g
- -
January 2013
Tue 8th: 676 * 45%
fat: 33.32g
|
protein: 36.74g
|
carbs: 58.48g
1768*  1092
Mon 7th: 1132 * 75%
fat: 36.09g
|
protein: 71.88g
|
carbs: 126.55g
1768*  636
November 2012
Tue 27th: 470 * 31%
fat: 23.00g
|
protein: 18.00g
|
carbs: 47.00g
- -
Fri 16th: 280 * 19%
fat: 15.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
October 2012
Wed 24th: 2093 * 140%
fat: 112.42g
|
protein: 91.31g
|
carbs: 178.01g
2000*  93
Tue 23rd: 2628 * 175%
fat: 114.04g
|
protein: 75.62g
|
carbs: 276.39g
- -
Mon 22nd: 1891 * 126%
fat: 102.33g
|
protein: 74.99g
|
carbs: 165.02g
1942*  51
Sun 21st: 2130 * 142%
fat: 74.78g
|
protein: 61.21g
|
carbs: 250.44g
1839*  291
Sat 20th: 2566 * 171%
fat: 69.70g
|
protein: 75.08g
|
carbs: 313.23g
- -
Fri 19th: 2275 * 152%
fat: 114.50g
|
protein: 92.00g
|
carbs: 226.00g
1738*  537
Thu 18th: 2260 * 151%
fat: 94.50g
|
protein: 87.00g
|
carbs: 284.00g
1738*  522
Wed 17th: 1708 * 114%
fat: 97.20g
|
protein: 80.28g
|
carbs: 115.37g
2168*  460
Tue 16th: 1272 * 85%
fat: 52.09g
|
protein: 75.76g
|
carbs: 122.38g
2045*  773
Mon 15th: 1145 * 76%
fat: 40.54g
|
protein: 81.56g
|
carbs: 113.11g
2046*  901
Sun 14th: 1920 * 128%
fat: 104.53g
|
protein: 88.60g
|
carbs: 70.23g
1740*  180
Sat 13th: 2533 * 169%
fat: 88.93g
|
protein: 102.61g
|
carbs: 153.08g
1765*  768
Fri 12th: 1398 * 93%
fat: 68.51g
|
protein: 118.14g
|
carbs: 85.64g
1740*  342
Thu 11th: 1297 * 86%
fat: 40.86g
|
protein: 123.64g
|
carbs: 108.22g
1740*  443

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