| January 2012 |
| Wed 18th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 10th: |
222 *
|
18%
|
fat: 12.23g |
| |
protein: 5.61g |
| |
carbs: 23.56g |
|
-
|
-
|
| Mon 9th: |
476 *
|
40%
|
fat: 24.03g |
| |
protein: 9.55g |
| |
carbs: 58.04g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
965 *
|
80%
|
fat: 47.80g |
| |
protein: 28.54g |
| |
carbs: 108.57g |
|
-
|
-
|
| Sun 13th: |
1316 *
|
110%
|
fat: 43.59g |
| |
protein: 57.00g |
| |
carbs: 176.79g |
|
-
|
-
|
| Fri 11th: |
350 *
|
29%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 3rd: |
1098 *
|
92%
|
fat: 62.19g |
| |
protein: 41.15g |
| |
carbs: 63.24g |
|
-
|
-
|
| Wed 2nd: |
1060 *
|
88%
|
fat: 48.97g |
| |
protein: 25.78g |
| |
carbs: 134.32g |
|
-
|
-
|
| August 2011 |
| Sat 6th: |
732 *
|
61%
|
fat: 16.59g |
| |
protein: 17.34g |
| |
carbs: 127.96g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
356 *
|
30%
|
fat: 22.50g |
| |
protein: 14.20g |
| |
carbs: 24.40g |
|
-
|
-
|
| Wed 29th: |
426 *
|
36%
|
fat: 18.48g |
| |
protein: 13.81g |
| |
carbs: 54.53g |
|
-
|
-
|
| Wed 1st: |
306 *
|
26%
|
fat: 15.31g |
| |
protein: 9.72g |
| |
carbs: 35.11g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
341 *
|
28%
|
fat: 14.09g |
| |
protein: 9.75g |
| |
carbs: 46.91g |
|
-
|
-
|
| Sat 28th: |
799 *
|
67%
|
fat: 35.36g |
| |
protein: 19.61g |
| |
carbs: 110.26g |
|
-
|
-
|
| Fri 27th: |
1169 *
|
97%
|
fat: 28.21g |
| |
protein: 47.92g |
| |
carbs: 133.49g |
|
-
|
-
|
| Thu 26th: |
1109 *
|
92%
|
fat: 40.95g |
| |
protein: 28.04g |
| |
carbs: 150.35g |
|
-
|
-
|
| Tue 24th: |
439 *
|
37%
|
fat: 18.49g |
| |
protein: 9.97g |
| |
carbs: 69.69g |
|
-
|
-
|
| Mon 23rd: |
557 *
|
46%
|
fat: 19.19g |
| |
protein: 11.35g |
| |
carbs: 99.94g |
|
-
|
-
|
| Fri 20th: |
733 *
|
61%
|
fat: 6.97g |
| |
protein: 23.30g |
| |
carbs: 127.92g |
|
-
|
-
|
| Thu 19th: |
934 *
|
78%
|
fat: 40.76g |
| |
protein: 26.50g |
| |
carbs: 130.29g |
|
-
|
-
|
