| December 2020 |
| Sat 12th: |
1615 *
|
81%
|
fat: 70.25g |
| |
protein: 131.86g |
| |
carbs: 134.71g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
230 *
|
12%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
280 *
|
14%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 1st: |
830 *
|
42%
|
fat: 24.00g |
| |
protein: 72.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
2074 *
|
104%
|
fat: 98.40g |
| |
protein: 88.91g |
| |
carbs: 225.28g |
|
-
|
-
|
| Mon 27th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 24th: |
1250 *
|
62%
|
fat: 45.00g |
| |
protein: 57.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 23rd: |
934 *
|
47%
|
fat: 37.86g |
| |
protein: 49.03g |
| |
carbs: 108.60g |
|
-
|
-
|
| Wed 22nd: |
510 *
|
26%
|
fat: 11.50g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 21st: |
720 *
|
36%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 20th: |
710 *
|
36%
|
fat: 21.50g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 18th: |
1434 *
|
72%
|
fat: 63.57g |
| |
protein: 77.53g |
| |
carbs: 146.12g |
|
-
|
-
|
| Fri 17th: |
1095 *
|
55%
|
fat: 46.09g |
| |
protein: 66.20g |
| |
carbs: 104.43g |
|
-
|
-
|
| Thu 16th: |
1079 *
|
54%
|
fat: 26.17g |
| |
protein: 59.38g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
74%
|
fat: 35.27g |
| |
protein: 78.26g |
| |
carbs: 214.23g |
|
-
|
-
|
| Mon 13th: |
1081 *
|
54%
|
fat: 40.43g |
| |
protein: 41.36g |
| |
carbs: 139.28g |
|
-
|
-
|
| Sun 12th: |
1029 *
|
51%
|
fat: 31.77g |
| |
protein: 43.35g |
| |
carbs: 145.29g |
|
-
|
-
|
| Sat 11th: |
900 *
|
45%
|
fat: 44.00g |
| |
protein: 68.50g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 9th: |
1100 *
|
55%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 8th: |
1712 *
|
86%
|
fat: 68.53g |
| |
protein: 91.69g |
| |
carbs: 190.26g |
|
-
|
-
|
