| May 2015 |
| Sat 9th: |
262 *
|
52%
|
fat: 6.28g |
| |
protein: 16.26g |
| |
carbs: 32.56g |
|
-
|
-
|
| Wed 6th: |
299 *
|
60%
|
fat: 2.22g |
| |
protein: 20.04g |
| |
carbs: 50.78g |
|
-
|
-
|
| Sat 2nd: |
223 *
|
45%
|
fat: 2.43g |
| |
protein: 13.07g |
| |
carbs: 42.33g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
351 *
|
70%
|
fat: 4.50g |
| |
protein: 14.38g |
| |
carbs: 63.31g |
|
-
|
-
|
| Sat 25th: |
460 *
|
92%
|
fat: 5.65g |
| |
protein: 18.11g |
| |
carbs: 88.20g |
|
-
|
-
|
| Wed 22nd: |
391 *
|
78%
|
fat: 1.43g |
| |
protein: 22.93g |
| |
carbs: 73.67g |
|
-
|
-
|
| Sat 18th: |
435 *
|
87%
|
fat: 0.57g |
| |
protein: 19.75g |
| |
carbs: 86.99g |
|
-
|
-
|
| Wed 15th: |
480 *
|
96%
|
fat: 2.05g |
| |
protein: 41.72g |
| |
carbs: 78.48g |
|
-
|
-
|
| Tue 14th: |
167 *
|
33%
|
fat: 5.28g |
| |
protein: 11.26g |
| |
carbs: 16.56g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
1591
|
-
|
fat: 104.20g |
| |
protein: 122.34g |
| |
carbs: 17.84g |
|
-
|
-
|
