| September 2019 |
| Sat 14th: |
348 *
|
20%
|
fat: 14.06g |
| |
protein: 13.92g |
| |
carbs: 43.70g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1768 *
|
104%
|
fat: 52.78g |
| |
protein: 92.39g |
| |
carbs: 248.62g |
|
-
|
-
|
| Sun 25th: |
1659 *
|
98%
|
fat: 61.02g |
| |
protein: 78.54g |
| |
carbs: 212.97g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1504
|
104%
|
fat: 45.78g |
| |
protein: 116.84g |
| |
carbs: 164.27g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
2908 *
|
201%
|
fat: 86.39g |
| |
protein: 152.88g |
| |
carbs: 408.44g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
1390
|
96%
|
fat: 36.69g |
| |
protein: 105.32g |
| |
carbs: 177.57g |
|
-
|
-
|
| Tue 21st: |
1366
|
94%
|
fat: 36.60g |
| |
protein: 104.87g |
| |
carbs: 171.80g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
325 *
|
22%
|
fat: 5.25g |
| |
protein: 16.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
944 *
|
65%
|
fat: 28.40g |
| |
protein: 52.86g |
| |
carbs: 137.53g |
|
-
|
-
|
| Mon 30th: |
1270 *
|
88%
|
fat: 48.70g |
| |
protein: 62.22g |
| |
carbs: 164.24g |
|
-
|
-
|
| Sun 29th: |
1080 *
|
74%
|
fat: 41.29g |
| |
protein: 47.08g |
| |
carbs: 142.97g |
|
-
|
-
|
| Sat 28th: |
1204 *
|
83%
|
fat: 45.51g |
| |
protein: 70.57g |
| |
carbs: 149.08g |
|
-
|
-
|
| Fri 27th: |
1607 *
|
111%
|
fat: 60.34g |
| |
protein: 105.44g |
| |
carbs: 175.94g |
|
-
|
-
|
| Thu 26th: |
936 *
|
65%
|
fat: 29.71g |
| |
protein: 70.23g |
| |
carbs: 108.34g |
|
-
|
-
|
| Wed 25th: |
1447 *
|
100%
|
fat: 39.73g |
| |
protein: 134.02g |
| |
carbs: 150.21g |
|
-
|
-
|
| Tue 24th: |
1482 *
|
102%
|
fat: 50.94g |
| |
protein: 97.42g |
| |
carbs: 171.12g |
|
-
|
-
|
| Mon 23rd: |
1718 *
|
118%
|
fat: 58.10g |
| |
protein: 127.76g |
| |
carbs: 188.99g |
|
-
|
-
|
| Fri 20th: |
1041 *
|
72%
|
fat: 26.16g |
| |
protein: 83.71g |
| |
carbs: 132.63g |
|
-
|
-
|
| Thu 19th: |
275 *
|
19%
|
fat: 4.25g |
| |
protein: 14.50g |
| |
carbs: 47.50g |
|
-
|
-
|
