| September 2020 |
| Tue 22nd: |
121 *
|
5%
|
fat: 5.47g |
| |
protein: 7.23g |
| |
carbs: 11.01g |
|
-
|
-
|
| Mon 21st: |
790 *
|
33%
|
fat: 53.17g |
| |
protein: 57.49g |
| |
carbs: 18.66g |
|
2377*
|
 1587
|
| November 2018 |
| Wed 21st: |
1601 *
|
80%
|
fat: 47.20g |
| |
protein: 49.90g |
| |
carbs: 232.80g |
|
-
|
-
|
| Mon 19th: |
469 *
|
23%
|
fat: 7.19g |
| |
protein: 18.49g |
| |
carbs: 79.75g |
|
-
|
-
|
| Thu 15th: |
713 *
|
36%
|
fat: 25.72g |
| |
protein: 25.56g |
| |
carbs: 92.35g |
|
-
|
-
|
| Mon 12th: |
542 *
|
27%
|
fat: 16.25g |
| |
protein: 22.20g |
| |
carbs: 66.42g |
|
-
|
-
|
| Tue 6th: |
425 *
|
21%
|
fat: 7.45g |
| |
protein: 27.17g |
| |
carbs: 54.92g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
563 *
|
28%
|
fat: 14.96g |
| |
protein: 42.85g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 29th: |
597 *
|
30%
|
fat: 5.75g |
| |
protein: 41.58g |
| |
carbs: 64.33g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
1652 *
|
82%
|
fat: 65.78g |
| |
protein: 42.43g |
| |
carbs: 220.89g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
637 *
|
32%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
-
|
-
|
|
2858*
|
-
|
| November 2017 |
| Wed 1st: |
155 *
|
7%
|
fat: 10.14g |
| |
protein: 13.58g |
| |
carbs: 1.07g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
406 *
|
18%
|
fat: 4.13g |
| |
protein: 12.93g |
| |
carbs: 73.03g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
916 *
|
42%
|
fat: 46.23g |
| |
protein: 41.22g |
| |
carbs: 71.46g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
492 *
|
22%
|
fat: 9.45g |
| |
protein: 20.22g |
| |
carbs: 88.85g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
-
|
-
|
|
2743*
|
-
|
| Wed 14th: |
257 *
|
12%
|
fat: 11.44g |
| |
protein: 17.48g |
| |
carbs: 18.17g |
|
-
|
-
|
| Tue 13th: |
406 *
|
18%
|
fat: 7.42g |
| |
protein: 11.85g |
| |
carbs: 79.21g |
|
3038*
|
2632
|
| Mon 12th: |
556 *
|
25%
|
fat: 0.90g |
| |
protein: 15.60g |
| |
carbs: 112.50g |
|
2856*
|
2300
|
| January 2014 |
| Wed 29th: |
498 *
|
21%
|
fat: 40.71g |
| |
protein: 25.21g |
| |
carbs: 8.38g |
|
-
|
-
|
