| June 2011 |
| Sun 26th: |
951 *
|
66%
|
fat: 42.92g |
| |
protein: 40.09g |
| |
carbs: 72.82g |
|
-
|
-
|
| Fri 24th: |
1137 *
|
78%
|
fat: 34.91g |
| |
protein: 55.19g |
| |
carbs: 107.70g |
|
-
|
-
|
| Tue 7th: |
1191 *
|
82%
|
fat: 48.18g |
| |
protein: 100.93g |
| |
carbs: 89.22g |
|
-
|
-
|
| Mon 6th: |
892 *
|
62%
|
fat: 20.04g |
| |
protein: 63.48g |
| |
carbs: 107.33g |
|
1588*
|
 696
|
| Sun 5th: |
1418 *
|
98%
|
fat: 46.78g |
| |
protein: 70.19g |
| |
carbs: 126.26g |
|
-
|
-
|
| Sat 4th: |
928 *
|
64%
|
fat: 29.45g |
| |
protein: 41.15g |
| |
carbs: 45.85g |
|
-
|
-
|
| Fri 3rd: |
905 *
|
62%
|
fat: 8.93g |
| |
protein: 40.73g |
| |
carbs: 40.03g |
|
-
|
-
|
| Wed 1st: |
1124
|
78%
|
fat: 23.61g |
| |
protein: 69.22g |
| |
carbs: 65.10g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
923 *
|
64%
|
fat: 5.73g |
| |
protein: 57.33g |
| |
carbs: 30.32g |
|
-
|
-
|
| Fri 13th: |
1551
|
107%
|
fat: 36.31g |
| |
protein: 51.64g |
| |
carbs: 126.29g |
|
2145*
|
594
|
| Thu 12th: |
817 *
|
56%
|
fat: 18.83g |
| |
protein: 63.36g |
| |
carbs: 103.45g |
|
-
|
-
|
| Wed 11th: |
1266 *
|
87%
|
fat: 57.95g |
| |
protein: 31.85g |
| |
carbs: 176.88g |
|
-
|
-
|
| Tue 10th: |
1023 *
|
71%
|
fat: 24.00g |
| |
protein: 21.26g |
| |
carbs: 123.34g |
|
-
|
-
|
| Mon 9th: |
1318 *
|
91%
|
fat: 46.04g |
| |
protein: 53.52g |
| |
carbs: 177.09g |
|
2261*
|
943
|
| Sun 8th: |
1285 *
|
89%
|
fat: 26.03g |
| |
protein: 35.80g |
| |
carbs: 166.90g |
|
-
|
-
|
| Sat 7th: |
1414 *
|
98%
|
fat: 26.16g |
| |
protein: 59.39g |
| |
carbs: 112.94g |
|
-
|
-
|
| Fri 6th: |
1011 *
|
70%
|
fat: 20.19g |
| |
protein: 51.89g |
| |
carbs: 112.91g |
|
-
|
-
|
| Thu 5th: |
1307
|
90%
|
fat: 30.58g |
| |
protein: 27.13g |
| |
carbs: 149.88g |
|
-
|
-
|
| Wed 4th: |
1052 *
|
73%
|
fat: 34.34g |
| |
protein: 38.21g |
| |
carbs: 100.48g |
|
-
|
-
|
| Tue 3rd: |
1459 *
|
101%
|
fat: 49.97g |
| |
protein: 56.87g |
| |
carbs: 172.89g |
|
-
|
-
|
