| May 2022 |
| Mon 16th: |
405 *
|
18%
|
fat: 14.00g |
| |
protein: 27.03g |
| |
carbs: 52.55g |
|
-
|
-
|
| Thu 12th: |
582 *
|
25%
|
fat: 18.73g |
| |
protein: 30.43g |
| |
carbs: 80.17g |
|
-
|
-
|
| Wed 11th: |
1016 *
|
44%
|
fat: 35.78g |
| |
protein: 61.76g |
| |
carbs: 115.25g |
|
-
|
-
|
| Tue 10th: |
1012 *
|
44%
|
fat: 27.44g |
| |
protein: 61.64g |
| |
carbs: 133.87g |
|
-
|
-
|
| Mon 9th: |
714 *
|
31%
|
fat: 25.57g |
| |
protein: 51.59g |
| |
carbs: 67.22g |
|
-
|
-
|
| Wed 4th: |
955 *
|
42%
|
fat: 40.93g |
| |
protein: 44.05g |
| |
carbs: 106.99g |
|
-
|
-
|
| Tue 3rd: |
1094 *
|
48%
|
fat: 57.07g |
| |
protein: 61.56g |
| |
carbs: 83.67g |
|
-
|
-
|
| Mon 2nd: |
728 *
|
32%
|
fat: 22.26g |
| |
protein: 52.56g |
| |
carbs: 81.93g |
|
-
|
-
|
| Sun 1st: |
775 *
|
34%
|
fat: 28.00g |
| |
protein: 44.03g |
| |
carbs: 95.55g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
958 *
|
42%
|
fat: 54.19g |
| |
protein: 62.67g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 26th: |
1097 *
|
48%
|
fat: 37.44g |
| |
protein: 73.64g |
| |
carbs: 114.87g |
|
-
|
-
|
| Mon 25th: |
550 *
|
24%
|
fat: 27.00g |
| |
protein: 37.08g |
| |
carbs: 37.12g |
|
-
|
-
|
| Sun 24th: |
930 *
|
40%
|
fat: 43.00g |
| |
protein: 50.03g |
| |
carbs: 86.55g |
|
-
|
-
|
| Fri 22nd: |
770 *
|
33%
|
fat: 33.50g |
| |
protein: 38.09g |
| |
carbs: 78.65g |
|
-
|
-
|
| Thu 21st: |
1029 *
|
45%
|
fat: 45.12g |
| |
protein: 46.86g |
| |
carbs: 114.26g |
|
-
|
-
|
| Wed 20th: |
871 *
|
38%
|
fat: 34.27g |
| |
protein: 47.31g |
| |
carbs: 93.27g |
|
-
|
-
|
| Tue 19th: |
1185 *
|
52%
|
fat: 38.00g |
| |
protein: 68.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 18th: |
210 *
|
9%
|
fat: 2.50g |
| |
protein: 13.03g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sun 17th: |
1025 *
|
45%
|
fat: 49.00g |
| |
protein: 57.03g |
| |
carbs: 98.55g |
|
-
|
-
|
| Fri 15th: |
861 *
|
37%
|
fat: 36.92g |
| |
protein: 68.70g |
| |
carbs: 65.70g |
|
-
|
-
|
