| November 2013 |
| Thu 28th: |
3663 *
|
153%
|
fat: 112.23g |
| |
protein: 118.52g |
| |
carbs: 555.60g |
|
-
|
-
|
| Thu 21st: |
2489 *
|
104%
|
fat: 98.52g |
| |
protein: 105.56g |
| |
carbs: 308.23g |
|
-
|
-
|
| Tue 19th: |
2016 *
|
84%
|
fat: 78.96g |
| |
protein: 127.78g |
| |
carbs: 208.76g |
|
2928*
|
 912
|
| Mon 18th: |
1691 *
|
70%
|
fat: 74.57g |
| |
protein: 115.38g |
| |
carbs: 151.42g |
|
2963*
|
1272
|
| Sat 16th: |
1966 *
|
79%
|
fat: 87.75g |
| |
protein: 119.23g |
| |
carbs: 193.53g |
|
3291*
|
1325
|
| March 2012 |
| Fri 9th: |
586 *
|
23%
|
fat: 23.41g |
| |
protein: 17.57g |
| |
carbs: 79.81g |
|
-
|
-
|
| July 2011 |
| Fri 1st: |
984 *
|
39%
|
fat: 26.75g |
| |
protein: 41.34g |
| |
carbs: 153.42g |
|
2350*
|
1366
|
| June 2011 |
| Wed 29th: |
1011 *
|
40%
|
fat: 40.03g |
| |
protein: 80.02g |
| |
carbs: 81.42g |
|
2433*
|
1422
|
| May 2011 |
| Sat 7th: |
614 *
|
25%
|
fat: 18.75g |
| |
protein: 41.34g |
| |
carbs: 71.42g |
|
-
|
-
|
| Fri 6th: |
1250 *
|
50%
|
fat: 42.05g |
| |
protein: 96.06g |
| |
carbs: 126.29g |
|
-
|
-
|
| Mon 2nd: |
1309 *
|
52%
|
fat: 56.44g |
| |
protein: 91.00g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sun 1st: |
1005 *
|
40%
|
fat: 43.22g |
| |
protein: 80.67g |
| |
carbs: 74.11g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
1297 *
|
52%
|
fat: 33.59g |
| |
protein: 100.14g |
| |
carbs: 153.70g |
|
-
|
-
|
| Mon 25th: |
1788 *
|
72%
|
fat: 48.23g |
| |
protein: 91.15g |
| |
carbs: 254.93g |
|
-
|
-
|
| Sun 24th: |
1358 *
|
54%
|
fat: 59.04g |
| |
protein: 71.64g |
| |
carbs: 138.82g |
|
-
|
-
|
| Sat 23rd: |
1665 *
|
67%
|
fat: 83.53g |
| |
protein: 58.70g |
| |
carbs: 172.79g |
|
-
|
-
|
| Fri 22nd: |
1901 *
|
76%
|
fat: 64.24g |
| |
protein: 58.36g |
| |
carbs: 279.06g |
|
-
|
-
|
| Thu 21st: |
1850 *
|
74%
|
fat: 67.22g |
| |
protein: 83.58g |
| |
carbs: 237.51g |
|
3155*
|
1305
|
| Wed 20th: |
1964 *
|
79%
|
fat: 78.29g |
| |
protein: 87.41g |
| |
carbs: 233.14g |
|
-
|
-
|
| Tue 19th: |
1074 *
|
-
|
fat: 45.16g |
| |
protein: 71.41g |
| |
carbs: 98.37g |
|
3338*
|
2264
|
