| March 2011 |
| Wed 16th: |
791 *
|
-
|
fat: 41.15g |
| |
protein: 60.77g |
| |
carbs: 45.86g |
|
1638*
|
 847
|
| February 2011 |
| Fri 4th: |
1472 *
|
-
|
fat: 21.59g |
| |
protein: 39.15g |
| |
carbs: 113.59g |
|
-
|
-
|
| Thu 3rd: |
855
|
-
|
fat: 32.63g |
| |
protein: 58.14g |
| |
carbs: 72.76g |
|
-
|
-
|
| Wed 2nd: |
830
|
-
|
fat: 19.12g |
| |
protein: 61.90g |
| |
carbs: 91.88g |
|
-
|
-
|
| Tue 1st: |
813
|
-
|
fat: 18.78g |
| |
protein: 93.57g |
| |
carbs: 68.26g |
|
1590
|
777
|
| January 2011 |
| Mon 31st: |
598 *
|
-
|
fat: 15.28g |
| |
protein: 66.63g |
| |
carbs: 55.96g |
|
1590*
|
992
|
| Sun 30th: |
839
|
-
|
fat: 16.18g |
| |
protein: 58.79g |
| |
carbs: 89.94g |
|
-
|
-
|
| Sat 29th: |
984
|
-
|
fat: 28.82g |
| |
protein: 74.54g |
| |
carbs: 122.12g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
762 *
|
-
|
fat: 23.23g |
| |
protein: 49.73g |
| |
carbs: 93.15g |
|
1753*
|
991
|
| Mon 18th: |
1080
|
-
|
fat: 27.07g |
| |
protein: 58.97g |
| |
carbs: 158.75g |
|
1580*
|
500
|
| September 2010 |
| Sat 18th: |
26
|
-
|
fat: 0.36g |
| |
protein: 1.39g |
| |
carbs: 1.64g |
|
-
|
-
|
| Fri 17th: |
454 *
|
-
|
fat: 7.43g |
| |
protein: 57.27g |
| |
carbs: 38.97g |
|
1571*
|
1117
|
| Thu 16th: |
528 *
|
-
|
fat: 13.29g |
| |
protein: 51.59g |
| |
carbs: 51.68g |
|
1794*
|
1266
|
| Wed 15th: |
510 *
|
-
|
fat: 7.25g |
| |
protein: 78.74g |
| |
carbs: 30.45g |
|
1641*
|
1131
|
| Tue 14th: |
505 *
|
-
|
fat: 10.53g |
| |
protein: 40.04g |
| |
carbs: 67.41g |
|
1698*
|
1193
|
| Mon 13th: |
506 *
|
-
|
fat: 11.83g |
| |
protein: 51.92g |
| |
carbs: 51.27g |
|
1721*
|
1215
|
| Sun 12th: |
432 *
|
-
|
fat: 13.49g |
| |
protein: 44.81g |
| |
carbs: 37.21g |
|
1439*
|
1007
|
| Fri 10th: |
984 *
|
-
|
fat: 34.56g |
| |
protein: 91.26g |
| |
carbs: 76.28g |
|
1494*
|
510
|
| Wed 8th: |
202 *
|
-
|
fat: 1.25g |
| |
protein: 18.02g |
| |
carbs: 30.95g |
|
-
|
-
|
| Fri 3rd: |
1045 *
|
-
|
fat: 29.80g |
| |
protein: 60.04g |
| |
carbs: 127.86g |
|
1817*
|
772
|
