garciademueller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 649 * 54%
fat: 26.29g
|
protein: 33.37g
|
carbs: 87.71g
- -
Tue 19th: 772 * 64%
fat: 37.82g
|
protein: 49.09g
|
carbs: 68.43g
- -
Mon 18th: 849 * 71%
fat: 34.26g
|
protein: 49.67g
|
carbs: 89.20g
- -
Sun 17th: 1238 * 103%
fat: 39.21g
|
protein: 67.36g
|
carbs: 155.51g
- -
Sat 16th: 1054 * 88%
fat: 38.86g
|
protein: 44.56g
|
carbs: 141.67g
- -
Fri 15th: 353 * 29%
fat: 16.79g
|
protein: 12.76g
|
carbs: 37.54g
- -
Thu 14th: 1027 * 86%
fat: 16.57g
|
protein: 53.09g
|
carbs: 169.93g
- -
Wed 13th: 934 * 78%
fat: 37.74g
|
protein: 34.39g
|
carbs: 117.48g
- -
Tue 12th: 599 * 50%
fat: 18.29g
|
protein: 29.37g
|
carbs: 81.71g
- -
Mon 11th: 1104 * 92%
fat: 51.54g
|
protein: 58.37g
|
carbs: 109.71g
- -
Sun 10th: 691 * 58%
fat: 50.00g
|
protein: 28.00g
|
carbs: 36.00g
- -
Sat 9th: 1097 * 91%
fat: 51.97g
|
protein: 62.28g
|
carbs: 108.28g
- -
Thu 7th: 806 * 67%
fat: 33.26g
|
protein: 58.90g
|
carbs: 73.24g
- -
Wed 6th: 1119 * 93%
fat: 51.11g
|
protein: 67.11g
|
carbs: 102.03g
- -
Tue 5th: 1138 * 95%
fat: 53.47g
|
protein: 51.84g
|
carbs: 114.42g
- -
Mon 4th: 1285 * 107%
fat: 60.29g
|
protein: 54.87g
|
carbs: 108.71g
- -
Sun 3rd: 1301 * 108%
fat: 51.13g
|
protein: 74.64g
|
carbs: 143.16g
- -
Sat 2nd: 915 * 76%
fat: 48.92g
|
protein: 64.26g
|
carbs: 57.47g
- -
Fri 1st: 864 * 72%
fat: 42.86g
|
protein: 35.56g
|
carbs: 92.67g
- -
April 2015
Thu 30th: 972 * 81%
fat: 33.73g
|
protein: 24.07g
|
carbs: 142.79g
- -

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