garciademueller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 17th: 902 * 75%
fat: 38.32g
|
protein: 29.09g
|
carbs: 113.43g
- -
Thu 16th: 1108 * 92%
fat: 34.03g
|
protein: 50.84g
|
carbs: 159.31g
- -
Wed 15th: 899 * 75%
fat: 27.29g
|
protein: 35.37g
|
carbs: 137.71g
- -
Tue 14th: 1247 * 104%
fat: 50.39g
|
protein: 51.28g
|
carbs: 141.39g
- -
Mon 13th: 741 * 62%
fat: 32.73g
|
protein: 35.93g
|
carbs: 79.03g
- -
Sun 12th: 1344 * 112%
fat: 80.33g
|
protein: 46.68g
|
carbs: 132.27g
- -
Fri 10th: 1303 * 109%
fat: 63.72g
|
protein: 68.33g
|
carbs: 122.11g
- -
Thu 9th: 1067 * 89%
fat: 29.49g
|
protein: 49.44g
|
carbs: 153.67g
- -
Tue 7th: 756 * 63%
fat: 28.46g
|
protein: 52.83g
|
carbs: 69.68g
- -
Mon 6th: 1357 * 113%
fat: 49.32g
|
protein: 63.59g
|
carbs: 162.93g
- -
Sun 5th: 1404 * 117%
fat: 77.34g
|
protein: 68.94g
|
carbs: 115.87g
- -
Sat 4th: 322 * 27%
fat: 7.32g
|
protein: 16.09g
|
carbs: 51.43g
- -
Fri 3rd: 741 * 62%
fat: 31.81g
|
protein: 22.49g
|
carbs: 95.72g
- -
March 2015
Tue 31st: 1015 * 85%
fat: 44.33g
|
protein: 39.23g
|
carbs: 117.78g
- -
Mon 30th: 1263 * 105%
fat: 47.09g
|
protein: 56.80g
|
carbs: 154.75g
- -
Wed 25th: 672 * 56%
fat: 30.89g
|
protein: 32.28g
|
carbs: 68.39g
- -
Tue 24th: 869 * 72%
fat: 28.82g
|
protein: 61.09g
|
carbs: 92.43g
- -
Mon 23rd: 1213 * 101%
fat: 37.51g
|
protein: 63.42g
|
carbs: 152.95g
2606*  1393
Sun 22nd: 604 * 50%
fat: 29.26g
|
protein: 33.67g
|
carbs: 51.20g
2267*  1663
Mon 16th: 1084 * 90%
fat: 45.92g
|
protein: 35.83g
|
carbs: 135.23g
- -

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