nesimmonds90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 8th: 264 * 19%
fat: 2.65g
|
protein: 5.45g
|
carbs: 54.89g
1686*  1422
Fri 7th: - - 1436* -
November 2012
Thu 22nd: - - 1486 -
Wed 7th: 90 * 6%
fat: 0.33g
|
protein: 1.10g
|
carbs: 23.07g
1459*  1369
Mon 5th: - - 1710 -
October 2012
Wed 24th: 439 31%
fat: 4.03g
|
protein: 8.76g
|
carbs: 99.12g
- -

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