| January 2014 |
| Wed 1st: |
1100 *
|
69%
|
fat: 52.00g |
| |
protein: 46.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1488 *
|
93%
|
fat: 72.40g |
| |
protein: 58.43g |
| |
carbs: 153.38g |
|
2157*
|
 669
|
| Wed 24th: |
1566 *
|
98%
|
fat: 70.92g |
| |
protein: 63.09g |
| |
carbs: 169.14g |
|
-
|
-
|
| Fri 12th: |
1411 *
|
88%
|
fat: 89.57g |
| |
protein: 53.89g |
| |
carbs: 90.05g |
|
2184*
|
773
|
| Thu 11th: |
882 *
|
55%
|
fat: 42.33g |
| |
protein: 34.63g |
| |
carbs: 87.12g |
|
1910*
|
1028
|
| Tue 9th: |
995 *
|
62%
|
fat: 54.80g |
| |
protein: 44.71g |
| |
carbs: 80.06g |
|
2232*
|
1237
|
| Thu 4th: |
435 *
|
27%
|
fat: 33.81g |
| |
protein: 25.54g |
| |
carbs: 4.92g |
|
-
|
-
|
| Wed 3rd: |
1157 *
|
72%
|
fat: 52.74g |
| |
protein: 38.22g |
| |
carbs: 131.49g |
|
1927*
|
770
|
| Tue 2nd: |
320 *
|
20%
|
fat: 17.65g |
| |
protein: 36.17g |
| |
carbs: 1.38g |
|
1939*
|
1619
|
| Mon 1st: |
1146 *
|
72%
|
fat: 63.48g |
| |
protein: 45.84g |
| |
carbs: 95.79g |
|
1951*
|
805
|
| March 2013 |
| Mon 18th: |
200 *
|
12%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 2nd: |
657 *
|
41%
|
fat: 34.05g |
| |
protein: 33.06g |
| |
carbs: 52.60g |
|
1883*
|
1226
|
| February 2013 |
| Sat 9th: |
1330 *
|
83%
|
fat: 37.67g |
| |
protein: 57.66g |
| |
carbs: 96.45g |
|
-
|
-
|
| Tue 5th: |
1562 *
|
98%
|
fat: 67.73g |
| |
protein: 69.00g |
| |
carbs: 171.21g |
|
2243*
|
681
|
| Fri 1st: |
1273 *
|
80%
|
fat: 75.50g |
| |
protein: 50.38g |
| |
carbs: 93.10g |
|
1885*
|
612
|
| January 2013 |
| Thu 31st: |
1299 *
|
81%
|
fat: 46.10g |
| |
protein: 130.03g |
| |
carbs: 118.32g |
|
1885*
|
586
|
| Tue 29th: |
1575 *
|
98%
|
fat: 69.57g |
| |
protein: 79.99g |
| |
carbs: 152.97g |
|
1885*
|
310
|
| Mon 28th: |
1717 *
|
107%
|
fat: 68.25g |
| |
protein: 80.80g |
| |
carbs: 197.12g |
|
1885*
|
168
|
| Sun 27th: |
1067 *
|
67%
|
fat: 51.24g |
| |
protein: 39.48g |
| |
carbs: 113.17g |
|
2216*
|
1149
|
