inlovewithcolorado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 11th: - - 2303* -
Thu 9th: - - 2098* -
Tue 7th: 537 * 30%
fat: 25.20g
|
protein: 22.68g
|
carbs: 58.72g
- -
February 2013
Tue 12th: 1643 * 91%
fat: 64.76g
|
protein: 70.02g
|
carbs: 196.73g
2203*  560
Thu 7th: 1498 * 83%
fat: 45.59g
|
protein: 47.97g
|
carbs: 235.30g
2203*  705
January 2013
Tue 15th: 1252 * 70%
fat: 42.50g
|
protein: 50.03g
|
carbs: 169.39g
- -
Mon 7th: 453 * 25%
fat: 31.93g
|
protein: 27.18g
|
carbs: 12.23g
- -
Sun 6th: 1970 * 109%
fat: 77.49g
|
protein: 120.37g
|
carbs: 173.24g
- -
Sat 5th: 1814 * 101%
fat: 82.36g
|
protein: 98.84g
|
carbs: 169.71g
- -
Fri 4th: 1092 * 61%
fat: 61.85g
|
protein: 53.98g
|
carbs: 79.15g
1879*  787
Thu 3rd: 1684 * 94%
fat: 83.76g
|
protein: 135.61g
|
carbs: 96.13g
- -
Wed 2nd: 1695 * 94%
fat: 54.49g
|
protein: 96.98g
|
carbs: 217.18g
- -
December 2012
Sat 29th: 629 * 35%
fat: 30.26g
|
protein: 27.30g
|
carbs: 60.29g
- -
Fri 28th: 702 * 39%
fat: 25.90g
|
protein: 51.16g
|
carbs: 64.23g
- -
Thu 20th: 140 * 8%
fat: 0.00g
|
protein: 3.50g
|
carbs: 28.00g
- -
Tue 18th: 627 * 35%
fat: 19.33g
|
protein: 23.90g
|
carbs: 87.41g
- -
Mon 3rd: 1583 * 88%
fat: 68.61g
|
protein: 58.14g
|
carbs: 184.64g
- -
November 2012
Fri 30th: 309 * 17%
fat: 10.55g
|
protein: 16.30g
|
carbs: 35.76g
- -
Wed 28th: 820 * 46%
fat: 29.00g
|
protein: 32.79g
|
carbs: 110.71g
- -
Tue 27th: 1874 * 104%
fat: 90.07g
|
protein: 99.69g
|
carbs: 173.00g
- -
Wed 21st: 1093 * 61%
fat: 52.03g
|
protein: 29.65g
|
carbs: 132.62g
1895*  802
Tue 20th: 912 * 51%
fat: 42.60g
|
protein: 19.91g
|
carbs: 113.93g
- -

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