DipierroV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Fri 13th: 245 * 7%
fat: 6.09g
|
protein: 8.07g
|
carbs: 41.00g
- -
Thu 12th: 1853 * 54%
fat: 109.51g
|
protein: 69.63g
|
carbs: 147.99g
- -
Wed 11th: 3088 * 91%
fat: 66.68g
|
protein: 190.89g
|
carbs: 279.68g
3408*  320
Tue 10th: 1508 * 44%
fat: 48.61g
|
protein: 64.68g
|
carbs: 207.67g
3344*  1836
Mon 9th: 2005 * 59%
fat: 86.49g
|
protein: 109.30g
|
carbs: 172.30g
3716*  1711
Sun 8th: 2644 * 78%
fat: 109.69g
|
protein: 104.36g
|
carbs: 266.70g
3661*  1017
May 2013
Sat 18th: 1358 * 40%
fat: 53.91g
|
protein: 47.39g
|
carbs: 200.99g
- -
Fri 17th: 3209 * 94%
fat: 203.63g
|
protein: 203.71g
|
carbs: 187.45g
- -
Thu 16th: 1547 * 46%
fat: 74.71g
|
protein: 74.19g
|
carbs: 152.22g
- -
Wed 15th: 1808 * 53%
fat: 70.36g
|
protein: 107.30g
|
carbs: 193.65g
3809*  2001
Tue 14th: 963 * 28%
fat: 44.38g
|
protein: 65.33g
|
carbs: 77.49g
- -
Mon 13th: 1127 * 33%
fat: 57.28g
|
protein: 53.85g
|
carbs: 105.20g
3809*  2682
Sun 12th: 1065 * 31%
fat: 43.59g
|
protein: 64.77g
|
carbs: 103.63g
- -
Sat 11th: 2155 * 63%
fat: 99.29g
|
protein: 68.21g
|
carbs: 253.86g
3588*  1433
Fri 10th: 1985 * 58%
fat: 87.89g
|
protein: 109.49g
|
carbs: 137.65g
3747*  1762
Thu 9th: 1544 * 45%
fat: 38.35g
|
protein: 89.43g
|
carbs: 219.33g
3747*  2203
Wed 8th: 1660 * 49%
fat: 47.29g
|
protein: 84.40g
|
carbs: 235.29g
3747*  2087
Tue 7th: 2560 * 75%
fat: 173.49g
|
protein: 127.18g
|
carbs: 121.05g
3747*  1187
Mon 6th: 1847 * 54%
fat: 124.34g
|
protein: 58.86g
|
carbs: 136.80g
3265*  1418
Sun 5th: 2658 * 78%
fat: 174.49g
|
protein: 88.35g
|
carbs: 193.33g
3747*  1089

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.