| November 2011 |
| Tue 22nd: |
1288 *
|
37%
|
fat: 42.31g |
| |
protein: 37.43g |
| |
carbs: 187.86g |
|
-
|
-
|
| Mon 21st: |
1872 *
|
53%
|
fat: 32.10g |
| |
protein: 115.03g |
| |
carbs: 282.73g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
1947 *
|
56%
|
fat: 58.87g |
| |
protein: 63.04g |
| |
carbs: 297.77g |
|
4525*
|
 2578
|
| Sat 1st: |
1408 *
|
40%
|
fat: 29.45g |
| |
protein: 59.15g |
| |
carbs: 232.54g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
1497 *
|
43%
|
fat: 26.98g |
| |
protein: 51.49g |
| |
carbs: 258.08g |
|
-
|
-
|
| Fri 9th: |
2246 *
|
64%
|
fat: 78.24g |
| |
protein: 94.18g |
| |
carbs: 220.59g |
|
-
|
-
|
| Thu 8th: |
1663 *
|
48%
|
fat: 50.50g |
| |
protein: 85.85g |
| |
carbs: 209.21g |
|
-
|
-
|
| Wed 7th: |
1388 *
|
40%
|
fat: 52.95g |
| |
protein: 74.86g |
| |
carbs: 149.39g |
|
-
|
-
|
| Tue 6th: |
1325 *
|
38%
|
fat: 49.25g |
| |
protein: 80.36g |
| |
carbs: 139.32g |
|
-
|
-
|
| Mon 5th: |
2024 *
|
58%
|
fat: 79.18g |
| |
protein: 75.61g |
| |
carbs: 253.90g |
|
-
|
-
|
| Fri 2nd: |
2263 *
|
65%
|
fat: 99.59g |
| |
protein: 75.03g |
| |
carbs: 272.17g |
|
-
|
-
|
| Thu 1st: |
2510 *
|
72%
|
fat: 99.19g |
| |
protein: 76.82g |
| |
carbs: 329.22g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2014 *
|
58%
|
fat: 82.30g |
| |
protein: 60.01g |
| |
carbs: 270.50g |
|
-
|
-
|
| Tue 30th: |
2194 *
|
63%
|
fat: 73.12g |
| |
protein: 86.50g |
| |
carbs: 291.35g |
|
-
|
-
|
| Mon 29th: |
1759 *
|
50%
|
fat: 46.65g |
| |
protein: 76.16g |
| |
carbs: 253.78g |
|
-
|
-
|
| Thu 25th: |
2366 *
|
68%
|
fat: 69.66g |
| |
protein: 74.33g |
| |
carbs: 357.18g |
|
-
|
-
|
| Wed 24th: |
2692 *
|
77%
|
fat: 82.63g |
| |
protein: 100.08g |
| |
carbs: 387.83g |
|
-
|
-
|
| Tue 23rd: |
2372 *
|
68%
|
fat: 59.67g |
| |
protein: 116.96g |
| |
carbs: 341.77g |
|
-
|
-
|
| Mon 22nd: |
2431 *
|
69%
|
fat: 91.24g |
| |
protein: 76.20g |
| |
carbs: 337.77g |
|
-
|
-
|
