| July 2011 |
| Fri 1st: |
1619 *
|
67%
|
fat: 52.51g |
| |
protein: 73.70g |
| |
carbs: 128.21g |
|
3016*
|
 1397
|
| June 2011 |
| Thu 30th: |
2604 *
|
108%
|
fat: 101.51g |
| |
protein: 91.16g |
| |
carbs: 245.67g |
|
3105*
|
501
|
| Wed 29th: |
2254 *
|
94%
|
fat: 56.07g |
| |
protein: 107.12g |
| |
carbs: 248.73g |
|
2090*
|
 164
|
| Tue 28th: |
1803 *
|
75%
|
fat: 104.51g |
| |
protein: 100.68g |
| |
carbs: 91.29g |
|
2258*
|
455
|
| Mon 27th: |
1932 *
|
80%
|
fat: 86.50g |
| |
protein: 97.68g |
| |
carbs: 178.24g |
|
3122*
|
1190
|
| Sun 26th: |
1611 *
|
67%
|
fat: 65.70g |
| |
protein: 82.68g |
| |
carbs: 169.41g |
|
2311*
|
700
|
| Sat 25th: |
1858 *
|
77%
|
fat: 51.85g |
| |
protein: 60.82g |
| |
carbs: 176.42g |
|
2752*
|
894
|
| Fri 24th: |
2703 *
|
113%
|
fat: 98.30g |
| |
protein: 124.63g |
| |
carbs: 223.14g |
|
2134*
|
569
|
| Thu 23rd: |
1087 *
|
45%
|
fat: 55.61g |
| |
protein: 63.80g |
| |
carbs: 89.91g |
|
3355*
|
2268
|
| Wed 22nd: |
2000 *
|
83%
|
fat: 75.93g |
| |
protein: 87.45g |
| |
carbs: 245.96g |
|
2928*
|
928
|
| Tue 21st: |
1357 *
|
57%
|
fat: 56.91g |
| |
protein: 58.48g |
| |
carbs: 147.60g |
|
2413*
|
1056
|
| Mon 20th: |
1835 *
|
76%
|
fat: 96.09g |
| |
protein: 109.71g |
| |
carbs: 136.99g |
|
2413*
|
578
|
| Sun 19th: |
2307 *
|
96%
|
fat: 114.41g |
| |
protein: 92.84g |
| |
carbs: 232.53g |
|
2591*
|
284
|
| Sat 18th: |
2269 *
|
95%
|
fat: 79.02g |
| |
protein: 155.07g |
| |
carbs: 147.54g |
|
2413*
|
144
|
| Fri 17th: |
2603 *
|
108%
|
fat: 97.15g |
| |
protein: 126.48g |
| |
carbs: 258.17g |
|
2271*
|
332
|
| Thu 16th: |
2634 *
|
110%
|
fat: 125.60g |
| |
protein: 134.03g |
| |
carbs: 209.77g |
|
2709*
|
75
|
| Wed 15th: |
2150 *
|
90%
|
fat: 62.90g |
| |
protein: 86.89g |
| |
carbs: 286.42g |
|
2103*
|
47
|
| Tue 14th: |
1815 *
|
76%
|
fat: 66.87g |
| |
protein: 52.57g |
| |
carbs: 211.83g |
|
2147*
|
332
|
| Mon 13th: |
1199 *
|
50%
|
fat: 49.99g |
| |
protein: 55.28g |
| |
carbs: 125.95g |
|
2147*
|
948
|
| Sun 12th: |
2401 *
|
100%
|
fat: 111.96g |
| |
protein: 113.26g |
| |
carbs: 170.21g |
|
2203*
|
198
|
