| December 2012 |
| Sat 1st: |
1563 *
|
104%
|
fat: 83.47g |
| |
protein: 77.57g |
| |
carbs: 136.24g |
|
1457*
|
 106
|
| November 2012 |
| Fri 30th: |
1517 *
|
101%
|
fat: 68.95g |
| |
protein: 94.90g |
| |
carbs: 85.83g |
|
1426*
|
91
|
| Sun 25th: |
844 *
|
56%
|
fat: 22.77g |
| |
protein: 36.52g |
| |
carbs: 126.46g |
|
-
|
-
|
| Thu 22nd: |
1411 *
|
94%
|
fat: 38.71g |
| |
protein: 74.07g |
| |
carbs: 194.02g |
|
-
|
-
|
| Wed 21st: |
1076 *
|
72%
|
fat: 66.18g |
| |
protein: 47.17g |
| |
carbs: 75.14g |
|
-
|
-
|
| Tue 20th: |
1376 *
|
92%
|
fat: 58.78g |
| |
protein: 65.68g |
| |
carbs: 154.32g |
|
1359
|
17
|
| Mon 19th: |
1358 *
|
91%
|
fat: 31.86g |
| |
protein: 69.45g |
| |
carbs: 211.66g |
|
1359
|
 1
|
| Sun 18th: |
1349 *
|
90%
|
fat: 58.46g |
| |
protein: 66.99g |
| |
carbs: 150.59g |
|
1359
|
10
|
| Sat 17th: |
963 *
|
64%
|
fat: 28.98g |
| |
protein: 35.02g |
| |
carbs: 153.72g |
|
-
|
-
|
| Fri 16th: |
1153 *
|
77%
|
fat: 32.73g |
| |
protein: 62.64g |
| |
carbs: 158.87g |
|
1383
|
230
|
| Thu 15th: |
1443 *
|
96%
|
fat: 77.97g |
| |
protein: 70.19g |
| |
carbs: 127.75g |
|
1426
|
17
|
| Tue 6th: |
1268 *
|
85%
|
fat: 33.19g |
| |
protein: 61.46g |
| |
carbs: 188.73g |
|
1359
|
91
|
| Mon 5th: |
1895 *
|
126%
|
fat: 68.49g |
| |
protein: 80.62g |
| |
carbs: 211.30g |
|
1613
|
282
|
| Sun 4th: |
1800 *
|
120%
|
fat: 55.88g |
| |
protein: 38.21g |
| |
carbs: 223.76g |
|
1359
|
441
|
| October 2012 |
| Mon 29th: |
1765 *
|
118%
|
fat: 40.69g |
| |
protein: 78.19g |
| |
carbs: 277.04g |
|
1548*
|
217
|
| Thu 25th: |
1572 *
|
105%
|
fat: 58.48g |
| |
protein: 76.49g |
| |
carbs: 183.72g |
|
-
|
-
|
| Wed 24th: |
1321 *
|
88%
|
fat: 40.90g |
| |
protein: 56.76g |
| |
carbs: 187.43g |
|
-
|
-
|
| Tue 23rd: |
1588 *
|
106%
|
fat: 36.05g |
| |
protein: 58.38g |
| |
carbs: 268.60g |
|
1418
|
170
|
| Mon 22nd: |
1768 *
|
118%
|
fat: 70.97g |
| |
protein: 80.12g |
| |
carbs: 210.55g |
|
1418*
|
350
|
| Sun 21st: |
1612 *
|
107%
|
fat: 46.56g |
| |
protein: 62.83g |
| |
carbs: 216.17g |
|
1647
|
35
|
