| October 2012 |
| Thu 11th: |
474 *
|
31%
|
fat: 14.15g |
| |
protein: 56.23g |
| |
carbs: 32.45g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1235 *
|
80%
|
fat: 45.74g |
| |
protein: 129.52g |
| |
carbs: 75.75g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
199 *
|
13%
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| Wed 25th: |
509 *
|
33%
|
fat: 14.03g |
| |
protein: 44.48g |
| |
carbs: 50.28g |
|
-
|
-
|
| Thu 19th: |
623 *
|
40%
|
fat: 17.98g |
| |
protein: 62.51g |
| |
carbs: 50.94g |
|
-
|
-
|
| Wed 18th: |
1212 *
|
79%
|
fat: 27.87g |
| |
protein: 76.32g |
| |
carbs: 164.83g |
|
-
|
-
|
| Tue 17th: |
1665 *
|
108%
|
fat: 59.42g |
| |
protein: 97.74g |
| |
carbs: 206.37g |
|
2627*
|
 962
|
| Mon 16th: |
1458 *
|
95%
|
fat: 47.53g |
| |
protein: 96.51g |
| |
carbs: 171.40g |
|
1774*
|
316
|
| Thu 12th: |
1567 *
|
102%
|
fat: 48.17g |
| |
protein: 68.12g |
| |
carbs: 142.09g |
|
-
|
-
|
| Wed 11th: |
1740 *
|
113%
|
fat: 50.47g |
| |
protein: 109.47g |
| |
carbs: 217.45g |
|
2568*
|
828
|
| Tue 10th: |
1517 *
|
99%
|
fat: 35.25g |
| |
protein: 80.42g |
| |
carbs: 199.33g |
|
2032*
|
515
|
| Mon 9th: |
332 *
|
22%
|
fat: 10.05g |
| |
protein: 11.28g |
| |
carbs: 53.09g |
|
-
|
-
|
| Fri 6th: |
1346 *
|
87%
|
fat: 54.68g |
| |
protein: 69.64g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 5th: |
199 *
|
13%
|
fat: 6.38g |
| |
protein: 1.70g |
| |
carbs: 34.71g |
|
-
|
-
|
| Wed 4th: |
1513 *
|
98%
|
fat: 25.61g |
| |
protein: 51.14g |
| |
carbs: 161.01g |
|
-
|
-
|
| Tue 3rd: |
647 *
|
42%
|
fat: 16.45g |
| |
protein: 28.48g |
| |
carbs: 96.09g |
|
-
|
-
|
| Mon 2nd: |
887 *
|
58%
|
fat: 25.95g |
| |
protein: 45.48g |
| |
carbs: 118.34g |
|
-
|
-
|
| Sun 1st: |
267 *
|
17%
|
fat: 4.12g |
| |
protein: 12.01g |
| |
carbs: 45.60g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
356 *
|
23%
|
fat: 22.04g |
| |
protein: 23.24g |
| |
carbs: 17.91g |
|
1977*
|
1621
|
