dafoxbrabson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 30th: 218 * 17%
fat: 11.34g
|
protein: 4.65g
|
carbs: 28.19g
- -
February 2019
Mon 18th: 163 * 13%
fat: 0.47g
|
protein: 1.56g
|
carbs: 41.78g
- -
Sat 9th: 863 * 66%
fat: 44.05g
|
protein: 24.78g
|
carbs: 97.75g
- -
Thu 7th: 412 * 32%
fat: 25.05g
|
protein: 8.28g
|
carbs: 40.00g
- -
Wed 6th: 1119 * 86%
fat: 58.03g
|
protein: 35.64g
|
carbs: 124.31g
- -
Tue 5th: 1367 * 105%
fat: 80.05g
|
protein: 77.13g
|
carbs: 89.85g
- -
Mon 4th: 1116 * 86%
fat: 53.00g
|
protein: 43.26g
|
carbs: 121.12g
- -
January 2019
Thu 3rd: 266 * 20%
fat: 15.79g
|
protein: 5.37g
|
carbs: 30.69g
- -
Wed 2nd: 496 * 38%
fat: 21.86g
|
protein: 7.45g
|
carbs: 70.77g
- -
May 2018
Tue 29th: 1050 * 81%
fat: 39.48g
|
protein: 39.86g
|
carbs: 133.45g
- -
Sun 20th: 340 * 26%
fat: 12.09g
|
protein: 2.57g
|
carbs: 51.00g
- -
Mon 14th: 888 * 68%
fat: 40.46g
|
protein: 35.59g
|
carbs: 105.58g
- -
Sat 12th: 80 * 6%
fat: 3.00g
|
protein: 3.00g
|
carbs: 12.00g
- -
April 2018
Mon 30th: 415 * 32%
fat: 16.94g
|
protein: 9.77g
|
carbs: 53.88g
- -
Sun 29th: 302 * 23%
fat: 13.05g
|
protein: 9.28g
|
carbs: 37.00g
- -
Fri 6th: 107 * 8%
fat: 3.16g
|
protein: 0.91g
|
carbs: 18.89g
- -
January 2018
Fri 19th: 437 * 34%
fat: 15.55g
|
protein: 8.28g
|
carbs: 73.00g
- -
May 2014
Fri 16th: 964 * 74%
fat: 49.07g
|
protein: 18.83g
|
carbs: 119.24g
- -
Thu 15th: 1071 * 82%
fat: 55.01g
|
protein: 42.06g
|
carbs: 115.20g
1679*  608
Wed 14th: 1164 * 90%
fat: 37.26g
|
protein: 19.26g
|
carbs: 196.65g
1628*  464

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