| December 2012 |
| Wed 12th: |
680 *
|
21%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 1st: |
480 *
|
15%
|
fat: 27.00g |
| |
protein: 3.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1865 *
|
58%
|
fat: 117.00g |
| |
protein: 81.00g |
| |
carbs: 124.00g |
|
3773*
|
 1908
|
| May 2012 |
| Sun 6th: |
1630 *
|
51%
|
fat: 107.00g |
| |
protein: 86.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 4th: |
1020 *
|
32%
|
fat: 66.00g |
| |
protein: 36.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1690 *
|
53%
|
fat: 76.00g |
| |
protein: 73.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
890 *
|
28%
|
fat: 49.00g |
| |
protein: 30.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
610 *
|
19%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 2nd: |
2723 *
|
85%
|
fat: 152.27g |
| |
protein: 117.87g |
| |
carbs: 229.22g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
730 *
|
23%
|
fat: 47.00g |
| |
protein: 19.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 28th: |
1782 *
|
56%
|
fat: 103.63g |
| |
protein: 68.43g |
| |
carbs: 172.49g |
|
-
|
-
|
| Wed 27th: |
820 *
|
26%
|
fat: 43.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 21st: |
2053 *
|
64%
|
fat: 96.51g |
| |
protein: 69.72g |
| |
carbs: 228.13g |
|
-
|
-
|
| Wed 20th: |
3074 *
|
96%
|
fat: 123.63g |
| |
protein: 157.00g |
| |
carbs: 367.84g |
|
-
|
-
|
| Tue 19th: |
753 *
|
24%
|
fat: 37.72g |
| |
protein: 33.00g |
| |
carbs: 74.57g |
|
-
|
-
|
| Mon 18th: |
2176 *
|
68%
|
fat: 79.95g |
| |
protein: 116.68g |
| |
carbs: 246.27g |
|
-
|
-
|
| Sat 16th: |
512 *
|
16%
|
fat: 3.44g |
| |
protein: 14.35g |
| |
carbs: 98.88g |
|
-
|
-
|
| Fri 15th: |
2366 *
|
74%
|
fat: 114.32g |
| |
protein: 157.57g |
| |
carbs: 213.62g |
|
3506*
|
1140
|
