| January 2013 |
| Sun 20th: |
1632 *
|
88%
|
fat: 50.40g |
| |
protein: 120.95g |
| |
carbs: 191.79g |
|
-
|
-
|
| Sat 19th: |
424 *
|
23%
|
fat: 12.30g |
| |
protein: 26.84g |
| |
carbs: 59.56g |
|
-
|
-
|
| Fri 18th: |
1240 *
|
67%
|
fat: 44.74g |
| |
protein: 122.03g |
| |
carbs: 95.96g |
|
-
|
-
|
| Thu 17th: |
616 *
|
33%
|
fat: 14.71g |
| |
protein: 52.29g |
| |
carbs: 74.12g |
|
-
|
-
|
| Wed 16th: |
1998 *
|
108%
|
fat: 84.41g |
| |
protein: 124.50g |
| |
carbs: 194.09g |
|
-
|
-
|
| Tue 15th: |
1595 *
|
86%
|
fat: 68.26g |
| |
protein: 147.89g |
| |
carbs: 109.07g |
|
-
|
-
|
| Mon 14th: |
2016 *
|
109%
|
fat: 80.05g |
| |
protein: 124.91g |
| |
carbs: 214.80g |
|
-
|
-
|
| Sun 13th: |
1731 *
|
94%
|
fat: 81.25g |
| |
protein: 154.80g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sat 12th: |
1727 *
|
93%
|
fat: 78.67g |
| |
protein: 135.69g |
| |
carbs: 130.58g |
|
-
|
-
|
| Fri 11th: |
1948 *
|
105%
|
fat: 65.64g |
| |
protein: 160.20g |
| |
carbs: 128.86g |
|
-
|
-
|
| Thu 10th: |
1916 *
|
104%
|
fat: 53.60g |
| |
protein: 149.00g |
| |
carbs: 181.89g |
|
-
|
-
|
| Wed 9th: |
1639 *
|
89%
|
fat: 54.29g |
| |
protein: 154.49g |
| |
carbs: 137.73g |
|
-
|
-
|
| Tue 8th: |
2122 *
|
115%
|
fat: 83.16g |
| |
protein: 195.68g |
| |
carbs: 149.59g |
|
-
|
-
|
| Mon 7th: |
1606 *
|
87%
|
fat: 57.54g |
| |
protein: 139.19g |
| |
carbs: 147.27g |
|
-
|
-
|
| Sun 6th: |
1733 *
|
94%
|
fat: 63.87g |
| |
protein: 175.86g |
| |
carbs: 124.57g |
|
-
|
-
|
| Sat 5th: |
581 *
|
31%
|
fat: 11.72g |
| |
protein: 52.22g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 4th: |
2016 *
|
109%
|
fat: 73.28g |
| |
protein: 166.85g |
| |
carbs: 172.30g |
|
-
|
-
|
| Thu 3rd: |
903 *
|
49%
|
fat: 33.53g |
| |
protein: 87.75g |
| |
carbs: 73.23g |
|
3065*
|
 2162
|
| Wed 2nd: |
1692 *
|
91%
|
fat: 66.93g |
| |
protein: 163.19g |
| |
carbs: 123.18g |
|
-
|
-
|
| Tue 1st: |
1794 *
|
97%
|
fat: 81.19g |
| |
protein: 121.78g |
| |
carbs: 170.40g |
|
-
|
-
|
