aishh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 23rd: 1043 * 70%
fat: 25.96g
|
protein: 91.99g
|
carbs: 100.28g
- -
Mon 22nd: 732 * 49%
fat: 25.27g
|
protein: 40.86g
|
carbs: 72.89g
- -
Fri 19th: 695 * 46%
fat: 39.15g
|
protein: 36.21g
|
carbs: 47.73g
- -
Thu 18th: 1489 * 99%
fat: 116.50g
|
protein: 41.13g
|
carbs: 63.15g
- -
Wed 17th: 760 * 51%
fat: 22.70g
|
protein: 10.80g
|
carbs: 125.64g
- -
Tue 16th: 846 * 56%
fat: 36.78g
|
protein: 50.21g
|
carbs: 76.46g
- -

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