| March 2015 |
| Tue 10th: |
1582 *
|
45%
|
fat: 53.23g |
| |
protein: 54.86g |
| |
carbs: 219.56g |
|
-
|
-
|
| Tue 3rd: |
3027 *
|
78%
|
fat: 98.03g |
| |
protein: 181.11g |
| |
carbs: 358.25g |
|
-
|
-
|
| Sun 1st: |
2697 *
|
69%
|
fat: 122.00g |
| |
protein: 152.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
330 *
|
8%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 15th: |
1209 *
|
31%
|
fat: 57.00g |
| |
protein: 29.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
2387 *
|
61%
|
fat: 87.73g |
| |
protein: 131.32g |
| |
carbs: 259.23g |
|
-
|
-
|
| Wed 2nd: |
600 *
|
15%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
819 *
|
21%
|
fat: 49.00g |
| |
protein: 48.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
1795 *
|
46%
|
fat: 60.39g |
| |
protein: 119.29g |
| |
carbs: 203.95g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
944 *
|
24%
|
fat: 57.97g |
| |
protein: 86.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
3012 *
|
77%
|
fat: 164.23g |
| |
protein: 211.32g |
| |
carbs: 184.23g |
|
-
|
-
|
| Tue 26th: |
1880 *
|
48%
|
fat: 104.00g |
| |
protein: 118.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 25th: |
3254 *
|
83%
|
fat: 185.23g |
| |
protein: 220.32g |
| |
carbs: 213.23g |
|
-
|
-
|
| Mon 18th: |
1830 *
|
47%
|
fat: 76.00g |
| |
protein: 126.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sun 17th: |
2332 *
|
60%
|
fat: 74.23g |
| |
protein: 116.32g |
| |
carbs: 300.23g |
|
-
|
-
|
| Sat 16th: |
3006 *
|
77%
|
fat: 122.39g |
| |
protein: 153.29g |
| |
carbs: 347.95g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
1924 *
|
49%
|
fat: 99.02g |
| |
protein: 51.33g |
| |
carbs: 201.29g |
|
-
|
-
|
| Tue 18th: |
2606 *
|
67%
|
fat: 129.51g |
| |
protein: 99.58g |
| |
carbs: 280.68g |
|
-
|
-
|
| Mon 17th: |
3500 *
|
90%
|
fat: 141.39g |
| |
protein: 92.29g |
| |
carbs: 425.95g |
|
-
|
-
|
| Sun 16th: |
3050 *
|
78%
|
fat: 132.00g |
| |
protein: 101.00g |
| |
carbs: 374.00g |
|
-
|
-
|
