Josiegirl71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 610 36%
fat: 39.00g
|
protein: 45.00g
|
carbs: 12.00g
- -
Tue 23rd: 1553 91%
fat: 110.76g
|
protein: 104.45g
|
carbs: 20.55g
2427  874
Mon 22nd: 1360 80%
fat: 84.74g
|
protein: 115.17g
|
carbs: 26.83g
2427  1067
Sun 21st: 1859 109%
fat: 140.17g
|
protein: 115.08g
|
carbs: 16.97g
2345  486
Sat 20th: 1884 * 111%
fat: 152.64g
|
protein: 100.56g
|
carbs: 12.89g
2287  403
Fri 19th: 1542 91%
fat: 116.06g
|
protein: 93.16g
|
carbs: 31.62g
2287  745
Thu 18th: 1127 66%
fat: 75.70g
|
protein: 74.14g
|
carbs: 29.77g
2438  1311
Wed 17th: 1689 99%
fat: 125.86g
|
protein: 108.08g
|
carbs: 29.68g
2345  656
Tue 16th: 1374 81%
fat: 101.50g
|
protein: 81.50g
|
carbs: 28.50g
2438  1064
Mon 15th: 1419 -
fat: 107.75g
|
protein: 74.00g
|
carbs: 34.00g
2401  982

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.