| July 2012 |
| Fri 6th: |
1087 *
|
72%
|
fat: 45.07g |
| |
protein: 28.80g |
| |
carbs: 139.00g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1144 *
|
76%
|
fat: 40.54g |
| |
protein: 27.54g |
| |
carbs: 167.85g |
|
-
|
-
|
| Sat 23rd: |
1243 *
|
83%
|
fat: 26.14g |
| |
protein: 63.74g |
| |
carbs: 184.89g |
|
-
|
-
|
| Fri 22nd: |
1187 *
|
79%
|
fat: 27.92g |
| |
protein: 39.54g |
| |
carbs: 193.78g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
373 *
|
25%
|
fat: 14.35g |
| |
protein: 11.13g |
| |
carbs: 54.99g |
|
-
|
-
|
| Mon 7th: |
1501 *
|
100%
|
fat: 55.50g |
| |
protein: 42.30g |
| |
carbs: 222.56g |
|
-
|
-
|
| Fri 4th: |
2102 *
|
140%
|
fat: 68.31g |
| |
protein: 106.51g |
| |
carbs: 261.37g |
|
-
|
-
|
| Thu 3rd: |
1903 *
|
127%
|
fat: 56.10g |
| |
protein: 106.27g |
| |
carbs: 254.08g |
|
-
|
-
|
| Wed 2nd: |
1749 *
|
117%
|
fat: 56.89g |
| |
protein: 73.46g |
| |
carbs: 236.42g |
|
-
|
-
|
| Tue 1st: |
1306 *
|
87%
|
fat: 32.57g |
| |
protein: 53.36g |
| |
carbs: 204.58g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2274 *
|
152%
|
fat: 93.15g |
| |
protein: 84.91g |
| |
carbs: 269.46g |
|
-
|
-
|
| Sun 29th: |
1494 *
|
100%
|
fat: 36.90g |
| |
protein: 59.88g |
| |
carbs: 234.21g |
|
-
|
-
|
| Sat 28th: |
1233 *
|
82%
|
fat: 55.76g |
| |
protein: 32.91g |
| |
carbs: 164.41g |
|
-
|
-
|
| Fri 27th: |
1769 *
|
118%
|
fat: 48.11g |
| |
protein: 74.25g |
| |
carbs: 276.07g |
|
-
|
-
|
| Thu 26th: |
1683 *
|
112%
|
fat: 60.33g |
| |
protein: 70.56g |
| |
carbs: 217.88g |
|
-
|
-
|
| Wed 25th: |
1758 *
|
117%
|
fat: 56.09g |
| |
protein: 85.99g |
| |
carbs: 225.35g |
|
1530*
|
 228
|
| Tue 24th: |
2356 *
|
157%
|
fat: 91.93g |
| |
protein: 117.41g |
| |
carbs: 272.52g |
|
-
|
-
|
| Mon 23rd: |
1245 *
|
83%
|
fat: 20.25g |
| |
protein: 63.63g |
| |
carbs: 197.40g |
|
-
|
-
|
| Sun 22nd: |
2863 *
|
191%
|
fat: 112.25g |
| |
protein: 125.41g |
| |
carbs: 336.75g |
|
-
|
-
|
| Sat 21st: |
2660 *
|
177%
|
fat: 108.85g |
| |
protein: 126.59g |
| |
carbs: 293.75g |
|
1558*
|
1102
|
